Paddle UK has commissioned independent research to understand how recreational paddlers prepare for their time on the water, access safety information and make decisions before and during a paddle. Complete the survey here: https://www.surveymonkey.com/r/73SY78S Survey closes 4 October.

This morning on BBC Breakfast, our ambassador, Tom Dean MBE, spoke with Sally Nugent and Jon Kay about his upcoming challenge to break a world record and raise funds for RLSS UK. www.rlss.org.uk/donate/back-the-swim-break-the-record-save-lives Watch the full interview on iPlayer.

🌊 In the coming weeks, a team of elite British athletes will attempt to break the English Channel Relay World Record. They're not just chasing a record. Together, they're swimming to raise vital funds for water safety education. 👉 www.rlss.org.uk/donate/back-the-swim-break-the-record-save-lives

A team of 6 elite British swimmers, including Olympians, world record holders, and international athletes, are preparing to take on the English Channel Relay Record this September, raising funds for water safety education. Donate now: www.rlss.org.uk/donate/back-the-swim-break-the-record-save-lives

This 999 Day, we're celebrating our lifeguards. 💙 When Maggie became unresponsive, lifeguards immediately sprang into action, delivering CPR for 23 minutes and using an AED seven times before paramedics arrived. She made a full recovery. 👏 www.rlss.org.uk/everydayheroes

It's the International Day of Charity. 👏 These photos were taken at the Great North Swim, where dedicated volunteer lifeguards played a vital role in keeping participants safe throughout the event. Find out more about our work: www.rlss.org.uk

💙 Today is International Day of Charity. For 135 years, RLSS UK has been working to ensure that everyone can enjoy being safely in, on, and around water. Learn more about what we do and donate: www.rlss.org.uk #InternationalDayOfCharity

Heading outdoors near the water this weekend? 💡If you're out early in the morning or later in the evening, stick to well-lit, busy routes where possible. 🤝Stay together with friends or family ⚠️Stay clear of the water's edge More quick tips: www.rlss.org.uk/water-safety-for-runners-and-walkers

📅 SAVE THE DATE #DontDrinkAndDrown returns this Freshers' Week, 21-27 September. Follow along and help spread the message by sharing our content throughout the campaign. Find out more: www.rlss.org.uk/dont-drink-and-drown #BeAMate #Freshers2026

💙 Help Us Celebrate Lifesaving in Action Have you got a rescue story to share? Tell us about your experience and help celebrate those who step up to save lives. 👉Submit your story: www.rlss.org.uk/pages/category/report-a-rescue

Spending time near water with friends and family this weekend? 🌊 Remember: if you fall into water unexpectedly or become tired, stay calm, float on your back, and call for help. If someone else is in difficulty, throw them something that floats. 👉 www.rlss.org.uk/water-safety-advice

Heading near the water this Bank Holiday weekend? Whether you're walking by the water, taking a dip, or spending time by a lake, river, or the coast, make safety part of your plans. Find more water safety advice: 👉 www.rlss.org.uk/water-safety-advice

Are you out and about this bank holiday weekend? Take a few minutes to map emergency equipment in your local area. Log nearby: 💓 Defibrillators (AEDs) 🩸 Bleed kits 🛟 Water rescue equipment 👨‍🚒 Outdoor fire equipment Get started: www.rlss.org.uk/goodsam

"I made some good friendships during Rookie Lifeguard with other participants, and I had a fantastic instructor named Daryl who pushed me to do my best." - Rookie Pool Lifeguard Programme Graduate Give your child the chance to learn essential water safety skills. www.rlss.org.uk/rookie-lifeguard

RLSS UK stands firmly behind the 18 families who have united to demand government action. Their powerful open letter to the Prime Minister highlights the devastating and lasting impact of drowning. www.mirror.co.uk/news/uk-news/drowning-deaths-open-letter-burnham-37579455

Plan on heading out near the water during the hot weather this weekend? 🚫 Don’t jump in to help someone in trouble - throw something that floats 🛟 Follow the Water Safety Code: Stop. Think. Stay together. Call 999. Float to live. 👉 www.rlss.org.uk/water-safety-code

A huge thank you to schools, swim clubs, and children’s groups across the UK who supported Drowning Prevention Week. Together, we reached an estimated 2.8 million children with water safety education during DPW this year!👏 Explore our latest resources: www.rlss.org.uk/speak-up-be-a-mate

Red and amber weather warnings are in place across the south of England and Wales today and tomorrow. Heading to the coast? 🌊 Check tides 👥 Stay close, supervise children closely 🏖️ Check lifeguard cover & beach flags Learn more: www.rlss.org.uk/water-safety-at-the-beach

A huge thank you to leisure operators, staff, and lifeguards across the UK who supported Drowning Prevention Week. Your dedication on poolside and beyond helps deliver vital water safety messages every day. 💙 Continue sharing our resources: www.rlss.org.uk/speak-up-be-a-mate

Football’s coming home… make sure you do too.⚽️ Stay safe this World Cup: • Choose routes away from water. • Stick together and #BeAMate – don’t let mates walk home alone. • Don’t mix alcohol and water – even strong swimmers are at risk. Learn more: www.rlss.org.uk/don't-drink-and-drown-world-cup

With amber and red heat warnings in place across the south of England and Wales, it's vital your family knows how to stay safe around water. ☀️ Help children understand how to stay safe with our free resources, including bookmarks and posters: www.rlss.org.uk/summer-water-safety

Looking for a summer job that actually means something and can fit in with your summer plans? Why not become a lifeguard? You’ll learn real lifesaving skills, build confidence, and develop teamwork and communication skills. Find out more: 👉 www.rlss.org.uk/become-a-lifeguard

As part of #DrowningPreventionWeek, we supported @theroyalparks delivering their first Water Wise session. Students learned how to stay safe around water, and protect waterways and wildlife. View the Water Safety Code: www.rlss.org.uk/water-safety-code #DrowningPreventionWeek #DPW2026

Never enter the water to rescue someone; you could quickly get into difficulty, too. Instead, remember: Phone. Float. Throw. 📞 Call 999 🌊 Encourage them to float on their back 🛟 Throw something that floats Learn more: www.rlss.org.uk/water-safety-code #DPW2026 #Bystanderwatersafety

We welcome the PM’s commitment to do “whatever we can” to prevent drownings - made during #DPW2026 following cross-party calls for action, Child Drowning Report launch, and Parliament campaign. Now we need urgent action. www.rlss.org.uk/News/prime-ministers-commitment

Looking for a weekend activity for your family? Download and use our free Drowning Prevention Week colouring sheets – a great way to keep kids entertained while starting important conversations about water safety. Download now: www.rlss.org.uk/dpw #DPW2026

From this weekend, the UK will see temperatures increase dramatically. With #DrowningPreventionWeek in mind, it’s important to consider your safety around water. Read the Water Safety Code: www.rlss.org.uk/water-safety-code #DPW2026

Temperatures are rising this week. With exams finishing and the school term coming to a close, NOW is the time to talk to your teenager about water safety. Worried they won’t listen? View our guide: https://rlssuk.co.uk/3SaJPDU #HaveTheConversation #DrowningPreventionWeek #DPW2026

We’re midway through Drowning Prevention Week 🛟 From lessons to school talks, our amazing community is helping spread vital water safety messages. Thank you to everyone supporting the campaign—you’re making a real difference. 👏 www.rlss.org.uk/dpw #DPW2026

Remember the Water Safety Code: If you fall in, stay calm, float on your back and call for help. 🛟 Tilt your head back and keep your airway clear 🌊 Spread your arms and legs to stay balanced 🤲 Gently move your hands if needed Learn more: www.rlss.org.uk/water-safety-code #DPW2026