So mood has upticked a bit the past day or so. I'm singing whilst pottering around the house again which is always a good sign. Still not right, still fluctuating a LOT, but got a load of admin done this evening too which is also a good indicator. Just trying to shout down the self loathing demons.
I am just a little bit sad right now. Life is a bit shitty in various areas. I'm tired and just want a break from shittiness. I'll be ok, always am, but just a little bit sad.