"You have succeeded in life when all you really want is only what you really need." (Vernon Howard) #quotes
Dr. Gail Saltz
@drgailsaltz.bsky.social
Psychiatrist, Psychoanalyst, bestselling author, and TV commentator on mental health, sex, and relationships. Host of #HowCanIHelp & #Personolgy podcasts.
America’s next big healthcare reform might already be underway buff.ly/r8CzJVr
Colorado’s public option has some healthcare lessons for America
Colorado found a way to make health care cheaper. Other states are paying attention.
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Why anxiety can feel worse at night and what to do about it buff.ly/QxSxZGw
Why anxiety can feel worse at night and what to do about it
Here’s why your mind tends to race right when you should be winding down for bed and how you can minimize the anxiety.
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"It is good to have an end to journey toward, but it is the journey that matters in the end." (Ursula K. Le Guin) #quotes
Things To Do Now So The Holidays Aren’t Such A Cluster Mentally, Emotionally, & Logistically buff.ly/TtWi4hL
9 Things To Do Now So The Holidays Aren’t Such A Cluster, Mentally
Scary Mommy asked Kati Morton, LMFT, what we can do starting now to make the holidays easier on ourselves emotionally and mentally.
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Address Hearing Loss to Lower Your Risk of Developing Dementia buff.ly/GNNi9k9
This Is the No. 1 Risk Factor for Dementia That You Can Actually Prevent, According to a Geriatrician
In TODAY.com’s Expert Tip of the Day, a geriatrician reveals the top modifiable risk factor for dementia during mid-life, and how to address it.
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Psychologists, lawyers, parents and advocacy groups have gathered for the first ever annual conference of AI and its impact on human psychology. buff.ly/4f9PS6t
https://www.npr.org/2026/10/20/nx-s1-6005282/new-org-weighs-ais-impact-on-mental-health
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"But, as I was learning, family matters also very likely played a part in the most notorious instance of self-harm in art history." buff.ly/uXmzfXJ
Family Matters: The Secret History Behind Why Vincent van Gogh Cut Off His Ear
"There is a world of personal stories behind the paintings of Vincent van Gogh, and they reaffirm an old adage: we can’t separate the art from the artist,” writes Joan Martelli.
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"Does this consumer game of one-upmanship amid the mainstreaming of vibrators even matter?" buff.ly/Ig9mZHO
How the Rabbit Revolution Went Too Far
The golden age of vibrators is not what it seems.
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"Maybe Listening, not imitating, is the sincerest form of flattery." (Joyce Brothers) #quotes
The millennials raising sons to speak up after Cornell buff.ly/NJRI14U
The millennials raising sons to speak up after Cornell
Parents and therapists say the consent talk is only the start of raising accountable boys.
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"In recent years, users have increasingly turned to it and other chatbots for everything from friendship to therapy" buff.ly/BLL1370
Eight states sue OpenAI over ChatGPT’s alleged harms to users
Kansas Attorney General Kris Kobach said states “are not going to hold our breath” for federal legislation to keep AI companies in check.
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The Difficulty of Diagnosing Anorexia in the GLP-1 Era buff.ly/3Va3aE5
The Difficulty of Diagnosing Anorexia in the GLP-1 Era
Doctors worry that the effects of weight-loss drugs may be masking serious eating disorders.
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The surprising way walking can benefit your brain buff.ly/ILbpITy
The surprising way walking can benefit your brain
Moving your body may help free your mind, research shows.
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Need help with mental health or addiction services? NYC has a new tool. buff.ly/3zXAzWa
Need help with mental health or addiction services? NYC has a new tool.
In surveys, many who say they want want help state they don't know where to start.
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"A desk is a dangerous place from which to view the world." (John le Carre) #quotes
What happens when a chatbot dispenses advice on more sensitive topics typically reserved for experts, such as human health? buff.ly/nx6C1ia
ChatGPT gave a man unlicensed medical advice, leading to mental health crisis, lawsuit alleges
OpenAI's ChatGPT platform violated California law in advising a man on treatment for his mental health struggles, according to a lawsuit.
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"When it comes to teen mental health, social media is a double-edged sword." buff.ly/uvsLRh8
Why Banning Social Media Won't Fix Teen Mental Health
For many teens, the same social media feed that shows them hate speech is the only place they feel seen. Banning them isn't the answer.
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"The people spending time on these apps are more likely to lose money than to make money... So why do they keep coming back?" buff.ly/gb8qdLG
A Bet That Young People Are Willing to Make
Bettors keep losing. Why do they keep coming back?
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I shared some advice for handling the pressure and stress around the holidays on @kellymarklive buff.ly/m5lG0HB
How to Manage Holiday Stress with Dr. Gail Saltz
Dr. Gail Saltz shares advice for handling the pressure and stress around the holidays. Subscribe: https://bit.ly/2HFUeAK Website: https://livewithkellyandmark.com/ Facebook:…
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As more Americans live longer and as the population ages, measuring the effect of retirement on physical, cognitive and mental abilities is a complex undertaking. buff.ly/qcQInWn
Is Retirement Unhealthy? It Depends.
As more Americans live longer and as the population ages, measuring the effect of retirement on physical, cognitive and mental abilities is a complex undertaking.
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"There is only one corner of the universe you can be certain of improving, and that's your own self." (Aldous Huxley) #quotes
"No one is useless in this world who lightens the burden of it to anyone else." (Charles Dickens) #quotes
"Experience is simply the name we give our mistakes." (Oscar Wilde) #quotes
Surviving a School Shooting Looks Different for Everyone buff.ly/PIFwnnv
The Advice I Hope You’ll Never Need
I survived two school shootings. This is what I learned.
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Why employer-sponsored health plans are suddenly dropping GLP-1 coverage buff.ly/xrw5tXf
Why your health insurance is dropping GLP-1 coverage
Coverage for these anti-obesity drugs was finally becoming more common. Not anymore.
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Studies show that artificial intelligence can distort memories, raising questions about what happens when machines become keepers of the past. buff.ly/bUD4CmA
Scientists are finding AI may make us remember things that never happened
Studies show that artificial intelligence can distort memories, raising questions about what happens when machines become keepers of the past.
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