Fred Rossi

@darthfoo.bsky.social

I write about shrinking reserves from #LongCOVID and #MECFS with brutal honesty and zero fluff. Also: Star Wars, comics, cats, and Penguins goals. 🚨 #LetsGoPens #PwME https://darthfoo.substack.com

Yesterday I went to a friend’s memorial. Today I’m paying for it physically, cognitively and emotionally. I’m in #PEM now. Repeated crashes can mean longer recovery and a lower baseline. Sometimes you spend energy you don’t have because something matters. Yesterday mattered. #MECFS #LongCOVID

Today has been hard. The pain is relentless, and my muscles feel like they simply don’t have anything left to give. Standing hurts. Moving hurts. Existing in my body hurts. Long COVID and ME/CFS can reduce an entire day to simply enduring it. #LongCOVID #MECFS #PwME

Visible said I woke up a few points better. Then three to four hours on the phone with our health coverage. Flat on my back, AirPods in, eyes closed. There goes the day’s energy budget. More calls tomorrow, and I need to shower. 🤦‍♂️ This is life with #LongCOVID and #MECFS.

We had to say goodbye to Genie today. We helped end her suffering at 4:03pm. I’ll be away for a while. We loved you every day, Genie; your suffering ended today, sweet girl; ours begins. Hug your fur babies tight.

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For years I was told the way out of this illness was effort. Push through. Build up. Don’t give in. Here’s where that led: “The danger now is not trying too little. It is having tried too hard, for too long, on the theory that effort was the cure.” darthfoo.substack.com/p/the-patien...

The Patient Who Isn’t Supposed to Exist

I taught Cognitive Behavioral Therapy (CBT) before Long COVID made me a patient. WIRED got the story exactly backward.

darthfoo.substack.com

This explains A LOT. Levinovitz's new book is called 'Demons by another name: Biology, belief & stories make us sick.' It is clear that brain retaining fits the argument that he is making: that what was deemed as demons are still making us sick & the mind can miracle cure 1/8