Antony Willman
@antonywillman.bsky.social
GP, medical educator & researcher. Interested in military primary care, medical education and women’s health. 🔗 antonywillman.org
Movement Through the Perimenopause: Why How We Exercise Matters
Movement Through the Perimenopause: Why How We Exercise Matters
A common areas of discussion when talking to women about the perimenopause is what sort of exercise should I be doing now? It is an important subject. The perimenopause is a time of significant hormonal, physical and psychological change, yet advice about physical activity is often vague or overly simplified. The evidence suggests something more nuanced: different types of exercise appear to support different aspects of perimenopausal health.
antonywillman.org
Making Sense of Progestogens in HRT: What I Learned When I Went Back to the Evidence
Making Sense of Progestogens in HRT: What I Learned When I Went Back to the Evidence
One of the areas I have found most challenging in menopause care is choosing the right progestogen. Not because options are lacking — but because there are several, each with subtly different properties, and the differences are often poorly explained in everyday practice. I realised I was not as clear as I wanted to be on how the commonly used progestogens really differ from one another.
antonywillman.org
Putting up with the Perimenopause antonywillman.org/2025/11/03/p...
Putting up with the Perimenopause
Peters et al., 2025 – “Just Put Up With It: Women’s Experiences of Perimenopause and Menopause” (J Adv Nurs) Back in 2021, myself and my brilliant colleague, Kate King, undertook some research look…
antonywillman.org
Misty #wiltshire morning, #weatherinversion @besnardlakes on the IEMs adding to the tranquil solemnity and ethereal beauty. Okay, loads of reverb and most, if not all of the effects pedals. #greatmusic #anotherbanger #valeofpewsey
Supporting Women Before, During and After Pregnancy: Helpful Resources for Professionals and Families I’ve updated some of the perinatal resources I’ve been collecting to include the following (look under the ‘resources’ tab in the menu). The aim is to have these in one location for sharing to…
Supporting Women Before, During and After Pregnancy: Helpful Resources for Professionals and Families
I’ve updated some of the perinatal resources I’ve been collecting to include the following (look under the ‘resources’ tab in the menu). The aim is to have these in one location for sharing to patients or to healthcare professional colleagues for onward dissemination. I hope all the links work but please let me know if there are any issues. Preconception and Early Support…
antonywillman.org
antonywillman.org/2025/08/31/m...
Making Sense of the PCA Model: Turning Problem Cases into Learning Opportunities
Clinical learning rarely follows a neat script. More often it emerges from the difficult cases – the ones that unsettle us, challenge our assumptions, and force us to rethink how we practise. The P…
antonywillman.org
Very good critique of a recent #jama psychiatry article on #ssri withdrawal: open.substack.com/pub/sensible...
How JAMA Psychiatry Fooled Us About Antidepressant Withdrawal
Will Ward disagrees with my assessment of a JAMA-Psychiatry meta-analysis. His argument is persuasive and belongs on Sensible Medicine JMM
open.substack.com
I do like summer as my focus is more on cooking and less on #research I eventually utilised this wild goose for 3 meals for us. This one was breast on the BBQ with chickpea concoction and our beans.
Not a good combination for holiday reading I’ve discovered as beer tends to win…
More filters using @usedarkroom and @luminar_global on cooler day for #ruby #valeofpewsey Back in the day, it used to take me an hour in the darkroom, a red filter, and a roll of HP5 to achieve equivalent B&W results 🤔!!
Open access full article: What can we learn from pandemic educational methods?: military general practice trainees’ attitudes to feedback from recorded consultations www.tandfonline.com/doi/full/10....
What can we learn from pandemic educational methods?: military general practice trainees’ attitudes to feedback from recorded consultations
Recorded consultations are a useful tool for developing consultation skills for general practice speciality trainees (GPSTs). Historical barriers to utility include a lack of recording equipment an...
tandfonline.com
Treating the perimenopause in UK Armed Forces | This qualitative study found continuing professional development was an important factor for Defence GPs' confidence in perimenopause care, with experiential learning particularly valued ➡️ doi.org/10.3399/10.3...
An important piece of work which will hopefully drive change and reduce stigma: srh.bmj.com/content/earl...
Experiences of abortion in the UK Armed Forces: a cross-sectional survey
Background Abortion is a common pregnancy outcome; in the UK one in three women will have an abortion by age 45 years. Despite women making up 11.7% of the UK Armed Forces (UKAF), anecdotal voices fro...
srh.bmj.com
antonywillman.org/2024/12/27/d...
Decoding Depression: How Hormones Shape Mental Health Through Menopause
Chirinos DA, Yin Z, Schreiner PJ, Appiah D, Wellons MF, Lewis CE, et al. Trajectories of depressive symptoms in a population-based cohort of Black and White women from late reproductive age through…
antonywillman.org
Carrying on the #perimenopause journey, hopefully helping to drive change in #DPHC bjgpopen.org/content/earl...
Treating the perimenopause in the UK armed forces: a mixed methods review exploring the confidence of general practitioners
Background Access to high-quality perimenopause (PMP) care for UK Armed Forces (UKAF) personnel is crucial, given the increasing proportion of women aged 40-55. However, due to the lack of exposure of...
bjgpopen.org
Well done to my fantastic colleague Rhian Morgan Welch, finally got this across the line! Full article: What can we learn from pandemic educational methods?: military general practice trainees’ attitudes to feedback from recorded consultations www.tandfonline.com/doi/full/10....
What can we learn from pandemic educational methods?: military general practice trainees’ attitudes to feedback from recorded consultations
Recorded consultations are a useful tool for developing consultation skills for general practice speciality trainees (GPSTs). Historical barriers to utility include a lack of recording equipment an...
tandfonline.com
#ruby on a beautiful autumn morning walk before resuming the #menopause special skills course run by the #PCWHF - really in depth and addressing #unknownunknowns and #learingneeds