Kristen Stuppy, MD, FAAP

@pediatricskc.medsky.network

Pediatrician, COVID cautious, passionate about ADHD and mental health. Mom of young adults & sugar gliders. she/her/hers Fellow peds, check out PedSky: https://bsky.app/profile/did:plc:xitpfrpmistljpssx3i6csfd/feed/PedSky drkristenstuppy.substack.com

NEW Dr. Ruth Report: 🔹44% of DRC Ebola cases have died, but vaccines now to be tested 🔹Measles hit a 35 year high, topping 2025 🔹COVlD wastewater is rising from low levels 🔹Women hit harder by Neuro Long COVlD 🔹New smart ring can track glucose and more Read & share 👉 buff.ly/qRIYI58 #medsky #IDsky

Wide infographic with a dark navy header, bright yellow banner, and five white panels. The title reads “Dr. Ruth Report 7/26/26: 5 Key Updates This Week.” Panel 1 shows a blue wastewater trend line beginning to rise. Panel 2 shows a woman’s profile with a purple brain and icons representing neurologic Long COVID symptoms. Panel 3 contains a line graph showing 2026 U.S. measles cases climbing to a 35-year high. Panel 4 shows an Ebola virus, vaccine vial, syringe, and shield, highlighting vaccine progress. Panel 5 shows a silver smart ring and colorful icons for six biomarkers: glucose, ketones, lactate, alcohol, uric acid, and vitamin C. A pale blue footer reads “Stay Informed” and “Read It Now: drruth.substack.com.”

My heart is full after getting this by email after the recent ADHDKCTeen event. It's why I do what I do. Comments shared with permission. Creating a place where tweens and teens with ADHD feel understood, connected, and excited to come back is exactly why we started this group. adhdkc.org for more

Graphic with a blue background and the word "Testimonial" in large white script at the top. A white note attached with a paperclip displays the ADHDKC Teen logo and a parent testimonial. A red box covers the child's name for privacy. The testimonial reads: "I want to sincerely thank you again for proceeding with this evening's event. [Child's name] told us during dinner that he wishes the next event could be tomorrow, and he asked me to register him for the group. He seems eager to see the materials provided and the website in general. So, THANK YOU again, and have a wonderful rest of your week!"

Kids’ sleep struggles aren’t solved by gummies, lotions, or oils. I wrote about what actually helps, what doesn’t, special considerations (ADHD, ASD, anxiety) & when to seek help. Melatonin, magnesium, lavender, CBD, weighted blankets and more. Full post: drkristenstuppy.substack.com/p/before-you...

Before You Reach for a Sleep Aid: What Actually Helps Kids Sleep?

What Works, What Doesn't, and What's Still Unproven

drkristenstuppy.substack.com

I'm all for vaccines and believe the military should require flu vaccines. But we can't blame the April decision to stop mandatory vaccines, as seems to be happening in the news. Flu vaccines are given in the Fall and protection wanes over time. We shouldn't cherry pick either.

Another thing to talk to your kids about: ads for GLP1s suggest you need to be a small size to be healthy and feel good. I can easily see how these ads will make adults and children feel bad about their bodies. Another situation where social media will affect our health. withall.org/what-to-tell...

What to Tell Kids About GLP-1s and Ozempic

What should you tell your kids about Ozempic? Get practical scripts and tips for talking to children about GLP-1 medications, body image, and what the ads aren't saying.

withall.org

Ever wondered why your child can explode over something tiny then act like nothing happened? You’re not alone and it’s not bad parenting. There’s real neuroscience behind these big reactions and understanding it can completely change how you see those moments. See my latest Substack to learn. #adhd

“Why Does My Child Explode Over Small Things Then Act Like Nothing Happened?”

Understanding ADHD, Emotional Outbursts, and the Brain Behind the Behavior

drkristenstuppy.substack.com

I'm watching 'You' and baby Henry catches measles from neighbors whose parents didn't want to put any unknown chemicals into their children. He recovers and he's "all better now" so it's ok. We need film to talk about the risk of death from SSPE years after apparent recovery. He's still at risk.

Need help parenting your ADHD child? It can be exhausting, but learn from people who can help create a calmer home and teach your kid skills. Join 35+ world-class ADHD experts for 7 life-changing days of strategies and downloads that actually help even on the hardest days. FREE for every parent.

Join the Parenting Your ADHD Kid Summit — FREE 7-Day Online Summit

Join 35+ ADHD experts for 7 days of proven strategies to help your child and your whole family finally thrive. FREE registration. 30+ guides worth $5,000+.

speaker.parentingyouradhdkidsummit.com

Have you ever snapped at someone and immediately regretted it? Sent an angry text and wished you could take it back? Felt your heart race over something that wasn’t really a big deal? If you answered yes to any of those, your brain is working exactly as designed. That doesn’t mean it feels good. 1/2

Meet the Animals of Your Brain: Why You React, Spiral, and Snap — And How to Get Back in Control

BONUS: Learn about where I'll be talking about this and more!

drkristenstuppy.substack.com

Parenting an ADHD Child? You Don’t Have to Do It Alone! ADHD is complex, and traditional parenting advice often doesn’t work. That’s why I’m so excited about the Parenting Your ADHD Kid Summit. Learn more in my latest newsletter. drkristenstuppy.substack.com/p/parenting-...

🌟 Parenting Your ADHD Kid Summit – Learn from 35+ Experts

Parenting a child with ADHD comes with unique challenges — but you don’t have to navigate it alone!

drkristenstuppy.substack.com

If your child is struggling but “seems fine” on the outside, you’re not alone. Many kids with ADHD work incredibly hard to keep up—until they can’t anymore. The good news? With the right understanding and support, they can thrive. Here’s how we’re helping families get there.

Earlier ADHD Treatment Matters: What New Research Confirms

For many parents, one of the hardest decisions after an ADHD diagnosis is when to start treatment.

drkristenstuppy.substack.com

I’ve played around with AI to help automate a screening tool for autonomic dysfunction. If you struggle with dizziness, heart flutters, brain fog, "panic attacks", GI or bladder issues without a known cause, check it out and let me know what you think! drkristenstuppy.substack.com/p/unlocking-...

Unlocking the Mystery of Your Symptoms

New Assessment Tool for Dizziness, Bloating, Heart Flutters, and More

drkristenstuppy.substack.com

· There are a lot of tools that are advertised to diagnose ADHD, but what is actually recommended and helpful? Dr Stuppy discusses the various ways clinicians can make the diagnosis, and why some are not recommended to help you save money on unproven tests in her latest blog post.

If ADHD is a Clinical Diagnosis, Where Do Brain Scans, Computerized Action Tests, EEGs, and Other High-end Tests Fit In?

I was recently scrolling and came across a question: Is it true ADHD is a neurological issue that can be seen on brain scans?

drkristenstuppy.substack.com