New work schedule. I guess I’m a morning workout person now.

Yoga, split squats and push-ups. Just what I needed after four long flights, two weeks away from the gym, and a night slept on the floor of ATL.

New year, same mirror

Mid workout pump is feeling good

Trying out some workout program changes. Hoping for some good results over the next few months

I hit my goal of 4 workouts in one week for the first time months