New tennis shoes 🎾

I'm only Silver but we're getting there. 😈 #storm #tokon

Progress on the cut this morning. 💪🏿

In the lab with Storm today. 💪🏿 #tokon

Working on getting these guys up 😤💪🏿

Somehow this slipped by me. 🧐

Tried these Hatfield lunges for the first time. They're great for targeting the glutes and quads. 💪🏿 #fitnesssky #bodybuilding #muscle #lunge #hatfield #gym #blacksky

Cutting down is working, made it to 17s this morning for body fat percentage. Aiming for 15% 💪🏿

Andrew Akuruka, has some food for thought 💭

Blacksky ACTIVATED.

Post 💪🏿

Office excursions.

Trap bar deadlifts FTW. These are so much easier to perform than standard DL's, especially when you're taller.

Alright, let's get this party started.

Alright Aveeno Body Oil, I see you. I feel so....shiny.

Ah nice, my new Main. So excited for this game 😈 youtube.com/watch?v=OjuE...

MARVEL Tōkon: Fighting Souls | Black Panther Character Guide

YouTube video by MARVEL Tokon: Fighting Souls

youtube.com

Amazon MGM Studios has announced a series order for #Robocop, an eight-episode series set to premiere exclusively on #PrimeVideo, with Peter Ocko attached as showrunner and writer. ✍️

Yesterday's outfit.

Need to get deeper on these 😤 #legday #beltsquat #squat #gymsky

Hegseth can't do a kettlebell swing or a pull up properly. I could crush this guy and I'm a 41 year old gay man. What a fucking joke.

Finally started making progress on the cut 💪🏿 Need to get these legs up though 😤

🫠 really had to squeeze out that last rep.

Canadian Heritage Minute

That last X-Men episode. Goddamn.

😇

Those hip adduction machines, so popular!

Heading to Tennis this morning. Trying to cut down a bit. It's going slow and steady. 💪🏿

Back shots 💪🏿 Let's get the week going strong.

This was incredible.

🤓 very excited for this.