Research to Impact: Building Science Communications is a free program designed for emerging investigators in aging biology, offered by @nathanshockcenters.org and @afar.org. 📅 Deadline to apply: August 7 nathanshockcenters.org/nsc-research-to-impact-building-science-communications-program

New Nature Aging framework mapped 2,358 aging genes onto the human protein network, screened 6,442 existing drugs, and found 370 that could affect aging hallmarks — 21 pro-longevity, 23 age-accelerating. A systematic map, not a cure. www.nature.com/articles/s43... #GeroScience #Longevity

Buck Institute trial: therapeutic plasma exchange + immunoglobulin reduced biological age by an average of 2.6 years, measured across DNA methylation & immune markers 🧬 People with poorer baseline health saw the biggest gains. www.buckinstitute.org/news/clinica... #GeroScience #BiologicalAge

25,000+ women tracked 25 years: closely following a Mediterranean diet = 23% lower risk of dying from any cause 🫒 (JAMA Network Open) www.health.harvard.edu/heart-health... #MediterraneanDiet #Longevity #Nutrition

New Nature Aging study: it's not just your epigenetic age that predicts survival — it's how fast it's changing. Accelerating biological age = higher mortality risk, regardless of starting point 🧬⏱️ #EpigeneticClock #Longevity #AgingResearch

Good news for the under-slept: UK Biobank study of ~84,000 adults found moderate weekend "catch-up sleep" (1-1.5 hrs) was linked to LOWER dementia risk 😴 Recovery may matter. www.ncbi.nlm.nih.gov/pmc/articles... #SleepHealth #Dementia #BrainHealth

Myth bust: massive BMJ meta-analysis (69 trials, ~154K older adults) found calcium + vitamin D offer NO meaningful fall/fracture protection for most people 💊 Strength training matters more. www.medicaldaily.com/calcium-vita... #BoneHealth #MythBusted

BMJ Meta-Analysis of 154,000 People: Calcium and Vitamin D Supplements Offer Little Meaningful Bone Protection for Most Older Adults

BMJ meta-analysis of 69 trials and 153,902 adults June 15, 2026: calcium, vitamin D, or both offer no meaningful fracture or fall protection for most older adults.

medicaldaily.com

Social connection = a mortality risk factor. New meta-analysis: loneliness raises death risk 14%, social isolation 35%, living alone 21% 🤝 Relationships aren't just nice — they're medicine. www.ncbi.nlm.nih.gov/pmc/articles... #SocialConnection #HealthyAging

Massive meta-analysis (482K dementia cases): hearing loss shows a clear dose-response link to dementia risk — the worse the hearing, the higher the risk 👂 Getting it treated may protect your brain. www.ncbi.nlm.nih.gov/pmc/articles... #BrainHealth #Dementia #HearingLoss

Hearing Loss and Risk of Dementia: A Burden of Proof Study

Hearing loss is a significant public health concern, which we estimate in the Global Burden of Disease (GBD) study impacts over one billion or 65% of adults aged 55 and older. The Lancet Commission id...

ncbi.nlm.nih.gov

25,000+ women tracked 25 years: closely following a Mediterranean diet = 23% lower risk of dying from any cause 🫒 (JAMA Network Open) www.health.harvard.edu/heart-health... #MediterraneanDiet #Longevity #Nutrition

Why does fasting extend lifespan? A 2026 Nature Comm study found it's about how efficiently cells shut off lipid-burning after a fast — get that right, lifespan jumps 60%+ in worms 🔬 doi.org/10.1038/s414... #Longevity #Fasting #AgingResearch

Landmark study of 9,000+ people: as we age, our gut microbiomes become more unique to us — and the people with the MOST distinctive microbiomes lived longer & healthier 🦠 pubmed.ncbi.nlm.nih.gov/33619379/ #GutHealth #Microbiome #Longevity

Early human trials (SToMP-AD, STAMINA) tested senolytic drugs in older adults to clear "zombie cells" linked to brain inflammation & Alzheimer's. Early days, but a hot research front 🧠 www.ncbi.nlm.nih.gov/pmc/articles... #AlzheimersResearch #Senolytics #GeroScience

2026 pilot study: 13 weeks of spermidine improved vaccine antibody responses in adults 65+ by reversing signs of immune cell aging 💉 Especially helped people who initially responded poorly. onlinelibrary.wiley.com/doi/full/10.... #ImmuneHealth #HealthyAging #GeroScience

New Nature Aging study: it's not just your epigenetic age that predicts survival — it's how fast it's changing over time. Accelerating biological age = higher mortality risk, regardless of starting point 🧬⏱️ www.nature.com/articles/s43... #EpigeneticClock #BiologicalAge #Longevity

5,400+ women 63+, tracked for years: stronger grip = 15% lower death risk per 7kg increase. Faster chair stands = 9% lower risk per 6 sec improvement. Independent of activity level 💪 www.health.harvard.edu/bones-and-jo... #Longevity #StrengthTraining #HealthyAging #MuscleMatters

Middle-aged people with long-lived parents develop heart/metabolic disease ~13 yrs later than partners without that genetic edge, per new Leiden research 🧬 Longevity runs in families — science is figuring out why. www.sciencedaily.com/releases/202... #Longevity #AgingResearch #Genetics

NAD+ = the molecule behind energy, DNA repair & cell signaling. Levels drop as we age — and it's one of the top longevity trends physicians are watching in 2026 ⚡ honehealth.com/edge/longevi... #NAD #CellularHealth #LongevityScience #HealthyAging #Biohacking #AgingWell #Metabolism

Independence isn't just a 4th of July thing — it's a longevity goal 🇺🇸 The freedom to move, think clearly & thrive at 70, 80, 90+ is what healthy aging research is fighting for. Happy 4th from AGE! #HappyFourthOfJuly #HealthyAging #Longevity #IndependenceDay #AmericanAgingAssociation

Xiamen University: declining Menin in the hypothalamus triggers inflammation, memory loss and bone loss simultaneously. Restoring it reversed those effects in 30 days. A simple amino acid called D-serine restored memory on its own. Published in PLOS Biology. 🔗 www.sciencedaily.com/releases/202...

$225 million invested in aging research. 4,539 researchers funded. Yet the US has fewer than 7,500 geriatricians — and needs 30,000 by 2030. AGE stands alongside organizations like #AFAR in building that pipeline. 🔗 www.afar.org/grant-programs #AgingResearch #Geroscience

The longevity field just shifted its core question. 🔬 Not "what is broken in aging?" but "how do biological systems lose coordination with each other over time?" The 2026 World Congress on Targeting Longevity: aging is a systems problem. Not a single fix. 🔗 www.eurekalert.org/news-release...

A tropical butterfly barely ages — and lives 25x longer than its relatives. Heliconius butterflies show little to no physical decline even in old age. Even without pollen, they outlive relatives by weeks. Nature's blueprint for longevity exists, read it here! www.nature.com/articles/s41...

Glucosamine is one of the most popular joint supplements in the world. New research links it to 25% faster progression to Alzheimer's disease. 🔬 Supplements need the same scientific scrutiny as any intervention. Especially for aging adults. 🔗 www.sciencedaily.com/releases/202... #Geroscience

Nearly 50% of adults 65+ didn't decline with age — they actually got better. New Yale study: cognitive AND physical improvements measured in nearly half of older adults over a decade of data. Aging isn't just decline. The science proves it. bit.ly/4b2wW58 #HealthyAging

2,390 researchers from 89 countries agree: longevity science has crossed the clinical threshold. 🌍 The 2026 GESDA Breakthrough Radar says the debate is over. The question now is policy — not possibility. 🔗 www.gesda.global/radar-spotli... #Geroscience #Longevity #AGE2026

Scientists reversed cellular aging in just 2 days. Leibniz Institute on Aging found that declining phosphatidylcholine fragments mitochondria — a core driver of cellular aging. Restoring it via diet reversed the damage in 2 days. 🔗 www.sciencedaily.com/releases/202... #Geroscience #AgingScience

Exercise doesn't just keep you active. It repairs your mitochondria. New PNAS study: physical activity reverses age-related muscle decline by remodeling mitochondria at the cellular level. In mice AND humans. 🔗 www.pnas.org/doi/10.1073/... #Geroscience #HealthyAging

Mitochondrial remodeling in skeletal muscle underlies exercise-induced reversal of age-associated functional decline in mice and humans | PNAS

Loss of skeletal muscle mass and strength are common manifestations of frailty in older people and are linked to reduced quality of life. However, ...

pnas.org

Scientists just mapped human cellular aging at single-cell resolution for the first time. NIH's SenNet initiative tracked senescent cells (damaged cells that won't die) across the body. A foundation for the next decade of aging research. medicine.yale.edu/news-article... #Geroscience #AgingResearch

Scientists Develop First Comprehensive Atlas of Human Cellular Senescence in Aging

A massive scientific initiative to decode how aging reshapes the human body reached a major milestone this month. The National Institutes of Health (NIH)

medicine.yale.edu

Did you know your brain can keep forming new connections well into your 80s and beyond? Neuroplasticity doesn't have an expiration date. Research shows that mentally stimulating activities actively support cognitive resilience as we age. #AgingScience #Geroscience #BrainHealth