Andy

@andyukb.bsky.social

36. UK. Music. TV. Books. Gamer. Horror. Criminology & Psychology student. Runner. Survived a trip to Cosmo buffet. Be cool. Don't be all, like, uncool. He/him🏳️‍🌈 Letterboxd: https://boxd.it/3nHq1 Serializd: https://srlzd.com/u/Andyukb

Thought I'd take advantage of the slightly fresher weather. Now it's gone a bit too windy? No idea why Strava has got my distance and pace wrong 🤷. Fairly tough one today, the legs feel tired. Stand out song was Run Away With Me - Carly Rae Jepsen 🎶

Stats from Strava. Distance 17.03km. pace 4:52 per km. Time 1 hour and 22 minutesStats from Fitbit. Duration. 1 hour 22 minutes. Distance 18.11 km. 4:35 per kmSelfie

I know I said today would be a rest day, but it rained! So for the first five minutes I had my Drew Barrymore moment... then the sun came back out. Look though, pathetic puddle! Stand out song was Stays in Bed - Kiesza 🎶

Stats from Strava. Distance 6.44 km. Pace 4:08 per km. Time 26 minutes and 38 seconds Me kneeling down over a tiny bit of water on the pavement

Monday run ✅. Probably went out an hour too late, but coffee. That's three days in a row, I think tomorrow will be a rest day. The grass is depressing. Stand out song was Rock You Like a Hurricane - Scorpions 🎶

Stats from Strava. Distance 10.09 km. Pace 4:19 per km. Time 43 minutes and 38 secondsSelfie. Peace sign, smiling.

Just enough time for a quick 10k before entertaining the in-laws. I think I've earned a beer at the pub! Stand out song was Perfectly - FKA Twigs 🎶

Stats from Strava. Distance 10.19 km. Pace 4:10 per km. Time 42 minutes and 29 secondsSelfie with Mr GJPC's selfie arm

Just enough time for a 5k before I go fill myself with food! 😋 I would say more, but food. Stand out song was Sexxx Dreams - Lady Gaga 🎶

Stats from Strava. Distance 5.12 km. Pace 4:09 per km. Time 21 minutes and 17 secondsSelfie

According to my watch my under 4 hours sleep only "might" not leave me feeling fully energised for the day, that means there's hope! Morning ☕.

Been struggling with the old body image this week (thanks brain), but I came back from my run and suddenly decided I didn't hate myself anymore? It's weird how that works. Anyway, heres my tits. Stand out song was Good For The Soul - Madonna 🎶

Strava stats. Distance 7.08 km. Pace 4:24 per km. Time 31 minutes and 9 secondsSelfie. Topless.

If the weather forecasts could not predict rain until it was 100% guaranteed that would be great. I can't handle the disappointment.

An easy 11km to start the week. Felt a bit sluggish at the start, but was all good by the end. The weekend off running has meant that a slight foot issue I was having has seemingly gone! 🎉 Good start to the week. Stand out song was After All - Carly Rae Jepsen 🎶

Stats from Strava. Distance 11.23 km. Pace 4:21 per km. Time 48 minutes and 57 secondsSelfie. Smiling. In the shade

Friday caked baked! Plum & custard cake. That lovely orange goo on top is a custard drizzle. Looks like raw egg yolk has had it's way with it 😋.

Plum and custard cake