Autistic Parents UK

@autisticparentsuk.org

The only national, Autistic-led charity supporting parents who are Autistic themselves, with children of any neurotype. We offer a range of peer support services, events, training and resources: https://www.autisticparentsuk.org/

Group peer support is really valuable because it brings together people who understand each other through shared lived experience. Being part of a peer-led space can make it feel easier to open up, feel heard, and realise you’re not alone in what you’re going through.

“Having access to a friendly, like-minded group of parents for informal chat and support has really helped me feel less alone in my experiences and thoughts.” - a quote from our peer support service

Our next text-based peer support group is taking place on 29th April. The session will be held on Google Meet, with cameras and microphones switched off. We’ll use the chat function to communicate, creating a calm and low-pressure space to connect.

Text Based Peer Support Group, Wednesday 29th of April, 7.30pm-8.30pm. To join email groups@autisticparentsuk.org. The Text surrounds a group of colourful cartoon drawings of speech bubbles.

Want to know which peer support groups we’re running each month? Visit our website to check out our regularly updated calendar with all upcoming groups and their times. You can also stay in the loop by signing up for our newsletter and getting all the details sent straight to your inbox.

A hand holding a phone showing the Autistic Parents UK Website. It is highlighting the Peer Support, small groups page. 

The bold text at the top of the image says, “Want to know what groups are running?”

📣 Don’t forget our LIVE Q&A, tonight at 7pm 📣 Tigger Pritchard will be joining Tanya Adkin live on our public Facebook page for a Q&A session on the topic of late diagnosis, internalised ableism, and reframing a lifetime of experiences.

Autistic Parents UK. Live Q&A. From Autistic Boy to Autistic Dad. Tanya Adkin & Tigger Pritchard.  Tuesday 14th April  7.00pm.

Recruiting parents for anonymous online research! We are inviting new parents, who have given birth in the past 12 months, to take part in an anonymous online research study exploring experiences of parenthood, specifically: thoughts that can occur during the postnatal period.

Given birth in the past 12 months?

If so, you’re invited to take part in our online study on postpartum thoughts.  We are exploring what factors may predict the experience of sudden, unwanted thoughts, to better understand and support new parents.

Who can take part?  
All parents who:
Have given birth in the past 12 months
Are aged 18+
Can read and understand English
Are based in the UK

Study Details
Taking part in this study involves completing an anonymous online survey
It takes 20-30 minutes to complete
Your contribution will guide understanding and tailored support for individuals experiencing unwanted postpartum thoughts
You could win a £20 Amazon voucher for taking part!

Questions?  Please contact the research team: Elise Panks (Principal Researcher) at e.panks@uea.ac.uk

Are you an #Autistic parent of a child under 5? 💛 Join our friendly, supportive peer group, created just for you. Our sessions are led by Autistic parents with lived experience, offering a space where you can feel understood, share openly, and connect with others who get it.

A woman holding a small child on her lap. The child is holding a large book. Text Reads “Parenting Birth - 5 Years. Peer Support Group. Next Group Wednesday 22nd April 1.30 pm-2.30 pm”

📣 Don’t forget our LIVE Q&A, tonight at 7pm 📣 Jess Garner will be joining Tanya Adkin live on our public Facebook page for a Q&A session on the topic of #Autistic Joy. This may include how we experience Autistic joy ourselves as Autistic adults, as well as our Autistic children.

Autistic Parents UK. Live Q&A.  Autistic Joy. Tanya Adkin & Jess Garner.  Tuesday 31st March 7.00pm.

💻Live Q&A - Autistic Joy Jess Garner will be joining Tanya Adkin live on our public Facebook page for a Q&A session on the topic of #Autistic Joy. This may include how we experience Autistic joy ourselves as Autistic adults, as well as our Autistic children. 🗓️Tuesday 31st March at 7pm.

Autistic Parents UK. Live Q&A.  Autistic Joy. Tanya Adkin & Jess Garner.  Tuesday 31st March  7.00pm.

🌟 Building a Positive & Supportive Community 🌟 We're so grateful for the incredible community that has grown around our charity. We love seeing the discussions, shared experiences, and support that flourishes both within our group and across our social media platforms.

Several people holding hands, creating a sense of community and togetherness.

📣 RESEARCH OPPORTUNITY 📣 Autistic Mothers & Children's Social Work Study We are looking for #Autistic mothers who can say "YES" to all: ✅ Are mothers, including birth mothers, stepmothers, same-sex partners, adoptive mothers, foster carers, or kinship carers, etc. 1/4

Poster advertising Autistic Mothers & Children's Social Work Study - full text is in the post.

✨ Something important is coming up… ✨ Save the Date for our AGM! This is more than a meeting, it’s a chance for our community to come together, celebrate what we’ve achieved, and shape what happens next. As a user-led organisation, your voice truly matters. Stay tuned for more details!

APUK AGM.  Sunday 7th June 2026 at 10am.

The government has published its response to the House of Lords Autism Act 2009 Committee report. The response highlights work that is already underway, but only makes vague promises about what changes might be made from the recommendations made by the House of Lords Select Committee. 1/3

Photo of the Houses of Parliament and Big Ben with the Autistic Parents UK logo superimposed at the top left.

In May 2021 Kieran Rose (The Autistic Advocate). Ruth, Jules, and Rachel from Autistic Parents UK explored #Autistic Mental Health in parenthood. They talked about Autistic burnout and what it’s really like dealing with mental health services. 1/3

Autistic Parents UK. YouTube Q&A Recording. Exploring Autistic Mental Health with Kieran Rose.

We love this Autistic Barbie customisation by one of our Facebook group members! (Shared with permission): So, I got myself Autistic Barbie. And then I set about with some customisations...because toys are to be played with! First, a haircut. 1/7

Autistic Barbie doll customised with short hair, purple ear defenders and sunflower lanyard.Autistic Barbie doll customised with short hair, purple ear defenders, homemade glasses, green fidget spinner and AAC device painted silver to represent a phone, and wearing a soft hoody and jeans.Autistic Barbie doll customised with purple ear defenders, sunglasses and AAC device painted silver to represent a phone, and wearing a soft hoody with the hood up and comfy trousers.Autistic Barbie doll customised with purple ear defenders, fidget spinner and AAC device painted silver to represent a phone, and wearing a soft hoody with the hood up and comfy trousers.