What's really singling me out as the oldest person on the college commuter bus is that I am the only one scrolling Bluesky
bayou blastbeats
@bayoublastbeats.bsky.social
Weightlifting dad, husband, and dork. Always antifash. World's #1 Immolation fan
I was never a certified Punk and Hardcore Guy, but looking back I think certain bands from the world of those genres probably influenced me more than most metal
Fuck Armageddon... This Is Hell
YouTube video by Bad Religion - Topic
youtu.be
I seem to remember pit bruises not taking a week+ to go away before my 30s
No art form or craft is completely insular and solely influenced by itself. AI flyers show you are a dumb as shit in this regard, and that you do not acknowledge or care about other forms of creative work. Basically, you suck and deserve no respect.
I CLENCH MY TEETH AND EMBRACE THE PAIN Today's lifts: Spoto press 3x3 - 205, 215, 235 lbs DB incline 2x8 - 70s Arnold press 2x8 - 55s, 60s Close grip bench 3x2 - 190 (pause), 1x10 - 135 Rear fly (machine) 2x8 - 115 Drag curl 3x10 - 40 lb bar
WHEN YOU CUT OFF THE HEAD FUCKING TWO GROW BACK
Hydra
YouTube video by Fit For An Autopsy - Topic
youtu.be
Started spoto press recently and fucking love how locked in the hover pause has me lately. This was my 215x3 set
Pop punk is not a genre I really go back to (probably a good thing lmao), but I'll throw this one on sometimes because (1) it's a masterwork in the genre and (2) it hit me at a specific time growing up and perfectly expresses young male frustration, confusion, arrogance, stupidity, and sexism.
The Story So Far - Under Soil And Dirt (Full Album)
YouTube video by Nü Man
youtu.be
Still the power metal AOTY (and the Disco Elysium clip at the beginning always hits)
My Restless Temple, by Alicia Cordisco
11 track album
aliciacordisco.bandcamp.com
Jesus fucking christ if you want your legs and core demolished do this. Beltless front squats have changed my life fr *I fucked up, it was leg extensions not leg curls
bayou blastbeats@bayoublastbeats.bsky.social · 2d agoFirst time testing out my new leg day plan and already had to drop a heavy sumo set lmao it was too much. Front squat: 3x3 - 205; 1x10 - 120 Sumo deadlift - 2x3 - 280, 275; 1x9 - 195 Leg curl - 2x8 Seated calf raise - 3x10
"I'm not making any gains in the gym ☹️" And yet you've never listened to Immolation, the best death metal band. Interesting
First time testing out my new leg day plan and already had to drop a heavy sumo set lmao it was too much. Front squat: 3x3 - 205; 1x10 - 120 Sumo deadlift - 2x3 - 280, 275; 1x9 - 195 Leg curl - 2x8 Seated calf raise - 3x10
About halfway through leg day and OOF
Close to a World Below, by Immolation
8 track album
immolation.bandcamp.com
On my work drive I keep seeing signs for "Hero Fest". Drowning Pool is playing and veterans can get free tickets. It really goes to show how little this country cares about veterans. Can't even give them free tickets to good bands
I typically gravitate towards more aggro music, but never really been about that life first thing in the morning
Begin The Begin (2011 Remaster)
YouTube video by R.E.M. - Topic
youtu.be
"Tighten the noose around your brothers' and sisters' necks and we will loosen yours" Wait, why the fuck are we all walking around with nooses around our necks again?
Decided to finally become a gym notebook guy. Current program, M-F, 5 days. Weekends are for the fam
Oh SHIT they're doing white elephant at work. Can't wait to see which shitty bottle of wine and bath bomb from TJ Maxx I end up with
FULL MONDAY DONE Bench 3x1: 285, 280, 280 lbs 3x2: 265, 260, 260 Decline bench 2x6: 225 Behind the neck press 3x6: 105, 105, 100 Weighted dips (was so done here lmao): 90 lbs for 1, 2x6 with 70
Behind the neck press and a melodeath album you should pre order
Revenant, by Wraithstorm
11 track album
wraithstorm.bandcamp.com
Lifting, bench singles already done at 285, 280, 280 lbs
Slave to the Scalpel, by 200 Stab Wounds
9 track album
200stabwounds.bandcamp.com
Oh right, a lot of adults go to community college. 4 year is mostly kids. I am so old
When I graduated I was so happy to never commute 30 minutes then take the university bus again. Now I'm doing this shit again a little over a decade later
Due to the recall, if you bring your bag of murder lettuce back to the store, we will exchange it for another food that can probably kill you
Giving my wife a massage during her favorite Jane Austen movie, call that Pride & Pressure Points
Saw a sign that said "hitchhikers may be escaping inmates". I better pick them up and help them get away from those inmates!