Tessera

Folgen

Beat

@beatedsupport.bsky.social

The UK’s eating disorder charity 💜 Support is available via our Helpline (or call 0808 801 0677)

199 Posts144 Follower 57 Folgt

Beat @beatedsupport.bsky.social · 22h ago

We're EAMA finalists 🎉🎉🎉 On 11 September, we'll be attending the East Anglian Marketing Awards for our Eating Disorders Awareness Week 2025 film, created by the fantastic Meantime Studio - to see if we're successful! Watch our EDAW 2025 video on our YouTube channel 📺

Dark blue background with sprinkles around the outside. Text in the middle reads 'We're EAMA finalists'. Underneath, in smaller text, it reads 'Excellence in Creative Production'.

Beat @beatedsupport.bsky.social · 2d ago

In today's blog, Jaden shares how it wasn't just eating disorder recovery that was difficult - but letting go of the past Thank you Jaden for sharing your story 🧡 You can read the full blog here: https://bit.ly/4pXe5iq

Teal background with dark purple italicised text in the middle reading “I could never have healed if I kept clinging to suffering. I had to let go. I had to realise that I was safe in stability, and that I have nothing to prove.“

Beat @beatedsupport.bsky.social · 6d ago

Our fundraisers of the month are... Emily & Josh! This incredible couple took on the Peak District Ultra Challenge, traversing 52km, and all to break the stigma and spread awareness for eating disorders ⭐ Not only that, but Emily was also the first female overall to finish the distance!

A young couple stand in front of a large pink and white sign reading 'Peak District Ultra Challenge', with lots of logos dotted around the background. The couple are both wearing dark purple Beat branded t-shirts, and sports shorts. Text in the top right corner reads 'Our fundraisers of the month are Josh and Emily'.

Beat @beatedsupport.bsky.social · last wk.

In today's blog, Hanne shares how she chose recovery for herself, and gradually got her life back from her eating disorder 💜 Read Hanne's blog here: https://www.beateatingdisorders.org.uk/your-stories/anorexia/hannes-story-anorexia-almost-took-my-life-after-half-a-decade-i-reclaimed-my-story/

A young woman sits on a cliff edge, looking out over a spectacular mountain range. Clouds sit amongst the mountains. Near the bottom of the photo is a purple textbox with white italicised text inside reading “Recovery didn't happen overnight... Recovery happened because things were hard, and I continued anyway. Gradually, my world expanded again.”

Beat @beatedsupport.bsky.social · 2w ago

Our incredible Step Out fundraisers raised over £6.4k to help those affected by eating disorders across the UK 🎉 We are so proud of everyone who laced up their walking shoes and took on the great outdoors last month (and in the heatwave!) to step out against eating disorders 💜

Two young people in a field, with one giving the other a piggyback. Above, white capitalised text in a purple textbox reads 'Thank you to everyone who stepped out against eating disorders and raised £6,464.99!'

Young woman standing on a path with her dog. Behind her is a grassy verge and water. The woman wears a sports top and shorts.

Young man smiles with his eyes shut, holding the camera. Behind him is a lake surrounded by greenery.

Beat @beatedsupport.bsky.social · 2w ago

Earlier today, we shared that we believe around 3.5 million people right now are affected by an eating disorder in the UK. Watch to find out more, and head to our website to learn more about these new figures

Beat @beatedsupport.bsky.social · 2w ago

An estimated 1 in 20 people (3.5 million) in the UK are currently affected by an eating disorder, based on the most recent survey data. We're calling on Governments to take action to increase support across the UK. They must make sure that every person affected can get the help they need.

Dark purple background with semi-transparent silhouettes of stick figures repeating over the top. One of these people is orange every so often. Large capitalised text over the top reads 'New eating disorders figure released'.

Beat @beatedsupport.bsky.social · 2w ago

✅ Are you neurodivergent and have experienced an eating disorder? ✅ Or have you supported someone neurodivergent who has / had an eating disorder? Fill out our survey: https://beateatingdisorders.tfaforms.net/250?utm_source=bluesky&utm_medium=social&utm_campaign=edaw_2027&utm_content=edaw_survey

Purple background with large capitalised white letters reading 'Fill out our survey!' In the bottom right corner is a bright blue rectangle stamp with white text inside reading 'Eating Disorders Awareness Week 2027'.

Beat @beatedsupport.bsky.social · 3w ago

In today's blog, Elle shares her experience of anorexia and functional neurological disorder (FND), and how important community was in her recovery 🧡 Thank you Elle for sharing your story! You can read the rest of Elle's blog here: https://bit.ly/4hck7Jw #DisabilityPrideMonth

Bright blue background with italicised white text in the middle reading “I had always imagined my eating disorder as a solitary failure, something that would resolve through willpower... but when my parents reached through the fog and gripped my hands, I finally understood that this journey had never belonged to me alone.”

Beat @beatedsupport.bsky.social · 3w ago

Our fundraiser of the month is... Tim ⭐ For the third time, Tim took on the #Dart10k, an incredible swimming challenge in Dartmouth Tim chose to fundraise for us after Beat supported his daughter and family towards eating disorder recovery 💜 Thank you Tim for taking on this epic challenge for us!

Older white man smiles, with swimming goggle around his neck. He's wearing a wetsuit. Other people behind him at also wearing wetsuits. Text in the top right corner reads 'Our fundraiser of the month is Tim!'

Beat @beatedsupport.bsky.social · 3w ago

Shape our Eating Disorders Awareness Week 2027 campaign with your lived experience! Are you neurodivergent and have experience of an eating disorder? Or do you support someone who does? Fill out our survey 👇 https://bit.ly/44mzNCx

Light purple background with dark purple text. This reads 'Our Eating Disorders Awareness Week 2027 theme is...' and then in capitalised letters in a white textbox reads 'Neurodivergence and eating disorders'. Underneath, to the left, is an illustration of a purple hand holding a teal and orange megaphone. This is pointed to text on the right reading 'And we want to hear about your experiences! Head to our survey to have your say'. In the bottom right corner is a blue rectangle stamp with capitalised white text inside reading 'Eating Disorders Awareness Week 2027'.

Beat @beatedsupport.bsky.social · 4w ago

Earlier this year, Charlotte took on the Milan Marathon for us. She not only doubled her fundraising target, but also used this challenge to spread awareness for eating disorders 🧡 You can read the rest of Charlotte's blog here: https://bit.ly/3SIAIdX

Orange background with a white italicised quote in the middle reading 'Awareness does not always have to come from large campaigns. Sometimes it starts with one conversation, one story, or one person being willing to speak openly about their experiences.'

Beat @beatedsupport.bsky.social · last mo.

We're joining ARFID Awareness UK in their #JumpForARFID campaign, to encourage people to leap towards understanding and stop jumping to conclusions about #ARFID! We're nominating all of you to jump for ARFID this #ARFIDAwarenessDay to spread awareness about this eating disorder 👏👏

Group of adults standing on an indoor stage, smiling. Teal text in a dark purple textbox above them reads 'Swipe to watch us' and dark purple text underneath them in a teal textbox reads '#Jump for ARFID'. The following photos shows the group of people jumping in the air.

Beat @beatedsupport.bsky.social · last mo.

We've been shortlisted in EAMAs for Excellence in Creative Production for our Eating Disorders Awareness Week 2025 film 🎉 East Anglian Marketing Awards will be announcing their finalists on 5 August, so we will have our fingers crossed until then 🤞🤞

Orange background with white text. Title reads 'We're been shortlisted!' Below is a photo of a middle-aged man hugging a woman. Underneath is more text reading 'Excellence in Creative Production'.

Beat @beatedsupport.bsky.social · last mo.

ARFID Awareness Day is this Sunday, and so we wanted to debunk some myths about ARFID - to help people to not jump to conclusions, and instead learn more about the eating disorder to support those affected 💜 #ARFIDAwarenessDay #ARFID

Dark purple background with capitalised white and teal text in middle reading 'Don't jump to conclusions about ARFID'.

Dark purple background with white text. Capitalised title reads "ARFID only affects kids". Text underneath reads 'ARFID can be developed and affect anyone at any time. Someone with ARFID may develop a fear of certain foods due to a distressing experience such as choking or being unwell after eating. Others may have sensory sensitivities to food texture, smell or appearance."

Dark purple background with white text. Capitalised title reads "They're doing it for attention". Text underneath reads 'Having ARFID can be extremely distressing for the individual and their loved ones, and is not something someone would choose to have. Those experiencing ARFID should be taken seriously and be able to get the help that they need.'

Dark purple background with white text. Capitalised title reads "ARFID is just picky eating". Text underneath reads 'People who have ARFID aren’t being fussy eaters. Unlike those who might be picky about what they eat, people with ARFID may have a lot of anxiety and fear about new foods. Those with ARFID may also vomit if they try unfamiliar foods, or have little interest in food at all."

Beat @beatedsupport.bsky.social · last mo.

A BIG thank you to Wellington School, who have raised a huge £22,180.81 for us, after choosing Beat as their Charity of the Year ⭐ Want to make us your Charity of the Year at your school? Find out more: https://www.beateatingdisorders.org.uk/support-our-work/fundraise-for-beat/charity-of-the-year/

Five people standing together, holding a large paper cheque. This is addressed to 'Beat Eating Disorders' and is for "£21,369.75". The five people include a male and female school pupil in green blazers and white school shirts, a man in a shirt and tie, and two women with lanyards on.

Beat @beatedsupport.bsky.social · last mo.

It's Co-Production Week, and so we wanted to give our Experts by Experience (EBEs) the chance to share why it's so important for them to take part in co-production on projects. #CoProductionWeek #ExpertsByExperience #CoProduction

Purple background with purple text in an abstract light purple textbox. This reads 'Working as an Expert by Experience for Beat has been a real privilege and a catalyst for my own healing and sense of purpose.'

Purple background with purple text in an abstract light teal textbox. This reads 'When I was struggling with my eating disorder, I often felt powerless within systems that didn't feel reflective of my needs or experiences. Whilst I can't change those years of suffering, it means a great deal to know that I can now contribute to improving those systems, raising awareness, and helping ensure lived experience voices are heard through co-production.'

Purple background with purple text in an abstract light orange textbox. This reads 'I have found it incredibly empowering to shift my frustration towards failing systems into constructive change, and being part of such a friendly and supportive team along the way.'

Purple background with purple text in an abstract light purple textbox. This reads 'When my son was ill and in hospital I could not have imagined a time when I would not only want to give back as an Expert by Experience but also have the time. Connecting with other parents and carers makes you feel less alone and that it is possible for your young person to recover and lead a happy and healthy life. '

Beat @beatedsupport.bsky.social · last mo.

Our top tips for navigating holidays with ARFID - from ARFID Awareness UK and Beat! 👉 Download the ARFID passport here: https://www.arfidawarenessuk.org/resources

Beat @beatedsupport.bsky.social · last mo.

Our Edinburgh Marathon Festival 2026 runners took on this incredible challenge (and in the unseasonably-hot weather!) and all smashed it! So from all of us here at Beat, we want to say a BIG thank you to you all 👏👏👏

Young white woman runs down a road, smiling wide. She is surrounded by other runners all in different colours. White capitalised text above her reads 'Our amazing Edinburgh Marathon Festival 2026 runners raised a huge'. Text underneath her reads '£56,824.87!'

Beat @beatedsupport.bsky.social · last mo.

In today's blog, Miles shares how he developed an eating disorder to feel more in control of his body after experiencing gender dysphoria. But, during treatment, Miles realised he wouldn't be able to transition without recovering: https://bit.ly/49EFyP1

Teal background with dark purple italicised quote in the middle reading “I had to come to terms with the fact I would never be able to transition unless I recover and find myself again, and ever since then I’ve felt so much happier.“

Beat @beatedsupport.bsky.social · last mo.

This week we're going to STEP OUT against eating disorders! If you'd like to take part, there's still time to sign up and support those affected by eating disorders today 🫶 Head to our website to find out more: https://www.beateatingdisorders.org.uk/support-our-work/fundraise-for-beat/step-out/

Person walking away with the left heel of their trainer lifted up towards us. Over the top is white capitalised text reading 'It's time to Step Out'. In front of the person is greenery and a gravelled path.

Beat @beatedsupport.bsky.social · 2mo ago

Happy Father's Day! We wanted to use today to thank all of the dads and father figures supporting someone with an eating disorder right now - you're amazing and we're here for you 🫶 You can read Millie & her dad's full story here: https://bit.ly/43eshsS

Beat @beatedsupport.bsky.social · 2mo ago

Today is Autism Acceptance Day, and so we wanted to introduce you to our BRAND NEW module on our Eating Disorder Hub for Education Professionals! Find out more and join our FREE hub today: https://bit.ly/4nPjV4d

Teal background and dark purple text. Title reads 'What you'll learn with our new module'. Text in bullet points underneath reads 'Learn to recognise the signs of an eating disorder is autistic pupils. Gain knowledge on the challenges these pupils may face. How to have difficult conversations with these students and their families. Understand how to support pupils within an education setting.'

Beat @beatedsupport.bsky.social · 2mo ago

There is ONE WEEK TO GO until our Pregnancy & Eating Disorders workshop - and there are still a few places available! 🗓️ 25 June 2026 🕐 1:30 - 5pm 📍 Virtual event ⭐ CPD-accredited ✅ Led by expert clinicians, researchers and those with lived experience Book your spot now: https://bit.ly/4uSyTcz.

Orange background with white text. Title reads 'Join experts at our Pregnancy & Eating Disorders Workshop'. In a dark purple textbox below is a photo of a young white woman with ginger hair. Accompanying text reads 'Dr Amanda Bye. Translational Research Fellow at the NIHR Maudsley Biomedical Research Centre, Institute of Psychiatry, Psychology and Neuroscience at King's College London; and PPIE Lead for the new King’s Maudsley Partnership. Her research focuses on perinatal eating disorders.'

Blue background with white text. Title reads 'Join experts at our Pregnancy & Eating Disorders Workshop'. In a dark purple textbox below is a photo of a woman with dark hair and a large smile. Accompanying text reads 'Dr Abigail Easter. Reader in Perinatal Mental Health in the Department of Women and Children’s Health at King's College London, and Lead of the Maternal and Perinatal Systems and Policy (MAPS) Research Group. Her research focuses on improving care and outcomes for women experiencing perinatal mental illness, with particular interests in the interface between maternity and mental healthcare services, implementation science, and maternal morbidity and mortality.'

Purple background with white text. Title reads 'Join experts at our Pregnancy & Eating Disorders Workshop'. In a dark purple textbox below is a photo of a woman with blonde hair. Accompanying text reads 'Dr Victoria Mountford. Lead Clinical Psychologist and Eating Disorder Service Lead at Sage Clinics in Dubai. She previously worked at the Maudsley Hospital in London. She has over twenty years’ experience of working with individuals with eating disorders and body image concerns and their families.'

Beat @beatedsupport.bsky.social · 2mo ago

This month we're asking you to STEP OUT against eating disorders! 💞 Grab your friends and family 🌿 Pick a route 📆 Choose the date 🫰 Set up your JustGiving page 🌞 Enjoy your walk - and all for a good cause! Sign up today: https://bit.ly/4urm1t0

Six feet in different kinds of shoes all pointing into the centre on some grass, to create a circle. Over the top is white capitalised text reading 'Step Out against eating disorders'.

Beat @beatedsupport.bsky.social · 2mo ago

When Luca was struggling with an eating disorder, he didn't realise men could develop them - and neither did a lot of his support system. You can read Luca's full blog here: https://bit.ly/4x4amCV

Young mixed-race man smiles at the camera, sitting in a café. Below in a purple textbox is a white italicised quote reading “I just felt really abnormal. It didn’t help that at the time – and I think this is what probably spurred some of this on – I was being bullied because of my identity, especially being a gay male.”

Beat @beatedsupport.bsky.social · 2mo ago

Do you support someone with an eating disorder? We’ve got something for you! Whether you’re a partner, parent, family member or friend, sign up to our hub today: https://www.beateatingdisorders.org.uk/get-information-and-support/support-someone-else/hub-family-friends/

Beat @beatedsupport.bsky.social · 2mo ago

It's #DiabetesWeek and so we want to highlight eating disorders & type 1 diabetes, also known as #T1DE. If you recognise the signs in yourself or someone you know, head to our website to find our Helpline and resources, and take a look at Breakthrough T1D for more information too 🧡

Orange background with white capitalised text in the middle reading 'T1DE'. Text underneath reads 'Type 1 Diabetes and eating disorders'.

Orange capitalised title reads 'What is T1DE?' Dark purple text underneath reads 'T1DE refers to having an eating disorder while living with type 1 diabetes. People living with T1DE may restrict their insulin to attempt to control their weight, as well as partaking in other eating disorder behaviours.'

Orange capitalised title reads 'Is T1DE dangerous?' Dark purple text underneath reads 'Like all eating disorders, T1DE is a serious mental health condition that should be taken seriously. However, T1DE can be very dangerous. As insulin is needed to
live, T1DE can be permanently harmful, with diabetes complications, to life-threatening.'

Orange capitalised title reads 'We are here to help'. Dark purple text underneath reads 'If you or someone you love is struggling with an eating disorder and diabetes, contact our Helpline today. You can also take a look at our T1DE webpage on our website, or head to Breakthrough TID for further information. You’re not alone.'

Beat @beatedsupport.bsky.social · 2mo ago

STEP OUT against eating disorders! During June 22-28, we're looking for people to grab their walking shoes, some friends and family, and take on a walk to step out against eating disorders 👟👟 Find out more and sign up today via our website: https://bit.ly/4urm1t0

Beat @beatedsupport.bsky.social · 2mo ago

📣 JUNE RESEARCH OPPORTUNITIES 📣 👉 Anorexia eye-tracking study: https://bit.ly/4uvptTt 👉 Leading study: https://bit.ly/43BXS99 👉 EDGI study: https://bit.ly/3yPLEfB