still feeling crummy but im getting back into the swing of things, had a nice push day and liked how things were looking
BigBeef
@bigbeef096.bsky.social
20, a friend of Dorothy (gay), Professional eater and Amateur powerlifter in Philly, trying to get as big a back as possible by any means necessary. Trying something new with this Bluesky thing, but hope it sticks 🏳️🌈💪🏾🥩
Feeling a bit down in the dumps these past few weeks, just going through the motions right now. Here’s some proof of life from my week one accessories
Weighed in at 266 today, 4lbs away from my goal weight! All that core work is causing me to form fabs (fat abs), and I’m loving it
I should be used to this by now, but it’s still so scary to witness. It’s a reminder that these people are community members, that they’re everywhere, and because their faces are covered they’ll go back to living their lives like nothing happened with all of that poison steeling inside of them
Reuters@reuters.com · last mo.Masked Patriot Front white nationalists stage July 4 march through DC reut.rs/4wqsLsi
Running on fumes due to a late night shift, but still had an alright Friday lift today. If you’re in Philly right now DRINK WATER. PLEASE. It’s 100+ degrees outside 😭 #flexfriday
Four months until my next meet, I’m getting pretty nervous. In this new block of training I train 5 days a week instead of 6, which is good for my recovery and gives me more time to get stuff done, but it’s also causing me to actually ovulate to the idea of lifting weights on my off days 😂
Taking off a pump cover is like that scene in a romcom when the undesirable character takes off their glasses and reveals how beautiful they are, like in princess diaries where the film tried to convince us that Anne Hathaway was some sort of troll creature. #flexfriday
Gotta love these power grip attachments, I full stacked for a set of 10 with these. I’m starting weighted chin ups for the first time tomorrow, I’m really excited to see how much mass I can add to my back
Squats could have been better, but I got 455 for a new triple PR, so ill take what i can get haha. Bench on the other hand has never felt better. This was an RPE 7-8, way easier than the last time I attempted this. I had to talk myself out of adding an extra 10kg on each side😭. Overall good workout.
New job schedule has been kicking my ass, but I’m here anyway. And it was actually a pretty good chest day #flexfriday
For those who don’t know, Pump.Fun bounty is a site where users can create crypto “bounty’s” in order to pay strangers to do whatever they want. It’s disturbing, it’s dystopian, and it can only end in disaster. beincrypto.com/pumpfun-fore...
Pump.fun Bounty Backfires After Man Inks Misspelled Meme Coin on Forehead
A Pump.fun forehead tattoo bounty ended in a typo dispute. Traders launched a token that paid Arivu about $15,000 anyway.
beincrypto.com
I was at the block party outside of bike stop, when I left there were cops in groups of 15 swarming the streets, way too many of which were hiding their faces with masks. The changes to pride were handled terribly, and I bet they won’t have this hostile energy for our next Super Bowl appearance.
Hulked out nerd@somegayhimbo.bsky.social · 2mo agoWe need to talk about Philly pride and the police presence in the gayborhood last night. There was an EXCESSIVE number present and when it was getting later they caused nothing but confusion and congestion with barricades. When asked about why there were SO MANY present none knew.
THIS. THIS is the sexiest thing on earth, and I made it myself.
If you were participating in the #phillypride block parties last night I hope you stayed safe, the cops were masked and forming large masses across the city to disperse crowds. I left at 4 but saw some of the chaos when leaving the gym that night. www.instagram.com/reel/DZThXyQ...
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I nearly ruined my favorite new shirt while taking it off to pose, I was equal parts pissed off and proud to see the progress lmao. #FlexFriday
+125 on the belt for 7 at RPE 7.5, it’s only gonna be week 3 and I already know I’m gonna whoop 3 plates ass next week 💪🏾
Solid 360 at RPE 6, first backdown felt felt strong but real sloppy, but after that things locked in. I’m trying to spend less time finding my groove before the attempt, you don’t get much time during a meet. It took me a good 40 seconds to find the groove in this set 😭, but we’re working on it!
420 for 3 reps at RPE 6 last night, felt really great in the moment but might have had my hip crease too high. Overall fantastic leg day yesterday💪🏾
For any experienced powerlifters or bodybuilders out there, I’m starting a new part time job that may have me working overnight shifts. It’d only be for 4 days of of 7, but would that be a significant factor in progress, or does it not matter as long as I get in 8 hours of sleep and enough food?
Tis’ the season for mesh tank tops! This is my first ever one, I wanted to start small instead of jumping right into the provocative stuff 😅. I don’t even know where I’d wear this since I’m only 20, definitely an inside shirt until after my 21st. but it feels sexy and that’s all that matters
This pride is all about big arms and mesh tank tops, the latter of which I will acquire later in the month
Beautiful day down at city hall, I’m going early in the morning tomorrow just for the views
It was a good lift today, my head was just throbbing the whole time so I didn’t care about photos that much. I did take this in a migraine haze😭 #FlexFriday
First top set back with my coach, 345x1 @ RPE 6, felt fantastic 💪🏾