@cacbt.bsky.social

We are excited to share this month's CACBT-ACTCC blog by Dr. Melisa Robichaud, who was recognized as a CACBT-ACTCC Fellow at our 2026 Annual General Meeting! How Learning to Drive is Like CBT: The Tug of War between Logic and Instinct Read the full blog here: www.cacbt.ca/cacbt-blog

Bild

Today is international self-care day! Today we recognize the importance of self-care by helping to improve mental well-being. CBT can be a helpful resource to improve mental health, and seeking therapeutic services is a valuable act of self-care for many. To learn more, please visit isfglobal.org

Bild

Today is PTSD Awareness Day. Let’s continue working together to increase understanding, reduce stigma, and support those affected by post-traumatic stress disorder. To learn more about PTSD and available resources, please visit cmha.ca/news/ptsd-aw...

Bild

Meet your CACBT Student Committee members for 2026–2027! We are excited to introduce this year's team and look forward to bringing you a variety of student-focused initiatives in the coming year. Stay tuned!

BildBildBild

This Action Anxiety Day, we recognize the importance of increasing awareness and reducing stigma surrounding anxiety disorders. Cognitive behavioural therapy (CBT) is an evidence-based and effective treatment approach that can help individuals better manage anxiety and improve well-being.

Bild

The Canadian Institute for Health Information released staggering data showing that visits to family doctors for mental health concerns increased by 50% in the past 10 years. CBT provides evidence-based treatments for the most common mental health concerns in primary care. Learn more at www.cacbt.ca

Bild

We would like to extend our sincere gratitude to all of the volunteers and board members on the conference planning committee who made this year's conference possible. Thank you for helping make this year's conference such a success! #CACBT2026

Bild

We would like to extend our congratulations to Dr. Melisa Robichaud on being awarded Fellowship status with CACBT! This recognition highlights her exceptional contributions and dedication to the field of cognitive behavioural therapy.

Bild

We would like to extend a warm congratulations to Dr. Genevieve Belleville on achieving Fellowship status with CACBT! This recognition reflects her outstanding contributions to the field and continued dedication to cognitive behavioural therapy research, training, and practice.

Bild

Dr. Rachel Menzies delivered an insightful workshop this morning on assessing and treating death anxiety. Check out some of the highlights from this engaging session. #CACBT2026

Check out some highlights from yesterday afternoon’s open paper sessions—our speakers delivered thoughtful, engaging, and high-quality presentations! #CACBT2026

Bild

Check out some highlights from yesterday afternoon’s open paper sessions—our speakers delivered thoughtful, engaging, and high-quality presentations! #CACBT2026

Bild