@rivermanrob.bsky.social good luck with your surgery today 🤞 hope it goes well x

I am going on the exercise bike now x

Morning all omg I am sooo achy now I know that it's working when I I been to the gym so that means I have been working hard lol 😂 bring on next week 💪💪 and bring on the sauna x

Well the gym all done ✅ now and been in the bath I am knackered I am doing the PT trainer sessions for 12 weeks and I have joined the gym aswell so I am going to go in the sauna aswell 🙂 I proud of my little self x

I am not good at taking pictures lol but I am all ready for the gym

Morning all just woke up but had a great night sleep I can't believe I go to the gym today yay 😁 I got my personal trainer session wish me luck 🙏 I will take a picture of me when I get ready 😁

Looking forward to put my new gym kit tomorrow for the gym I will definitely take a picture of me in my gym outfit then the progress after when I lose the weight x

Doing my exercises soon and using the dumbbells and going on the exercise bike aswell x

Well work up really early but I had a bad night mare so just come on blue sky now and I am feeling a little bit better I had my dog out going to do my exercises soon x

My Mam and dad just tried me to a strawberry piccacho and milk chocolate omg it's delicious

Looking forward to listening to Tim walker BBC Lincolnshire from 7 till 10 and having a takeaway for tea later as a little treat 😀

All shopping done now got my new gym out ready for the gym on Tuesday looking forward to put this on yay I I will take a picture

Wel I am awake now give the dog his food gOign to take him for a walk soon then off to the town to get my gym outfit yay 😁 then going to come back. And do my exercises then going to chill out 😁

#OriginalRollCall Sunday 2nd of August Morning 🌞 and morning orcs Well I am not happy I was in a good Sleep until my dog woke me up coughing but I am going try and go back to sleep it's only 4.46 in the morning any way hope everyone has a great Sunday 🙂🙂 I am getting my gym outfit for Tuesday

Well great I was in a good sleep until my dog woke me up coughing but now I am wide awake I amd going to try and go back to sleep 😠

Going to chill out today have some steak and potato for tea today

Can't wait to listen in to @bdrandy.bsky.social today from 9 till 12 yay

Happy 1st of August everyone one x

Hello August Good Morning Flowers

ALT: Hello August Good Morning Flowers

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Morning all 1st of August wow Hope everyone has a great Saturday I am going to do my exercises exercises when I get up it looks like It's going to be a nice day today yay 😁

Anyone spotted a sleuth by the sea? The Shipton Abbott squad are back on the beat! Filming has begun this week on the latest series of #BeyondParadise. Sunny shores, secrets to solve and scones to scoff - Beyond Paradise will be back on iPlayer and BBC One soon!

Going to watch this the Devils wears Prada 2 on disney plus soon x

Morning all I keep thinking it's Saturday today lol 😂 well it's only Friday but it's the weekend yay 😁 sooo excited

I am not doing my exercises today taking a break I will do them tomorrow 🙂

Morning all woke up at half 6 with a banging headache but I am ok now took 2 ibuprofen tablets now going to get up and get ready to meet my friend and go for a walk then my 2 friends coming up for a coffee and catch up looking forward to it 😁

Just finished the exercise bike I have done 5 miles in 19 .05 and down other work out and the dumbbells I am going to still do 5 days a week on the bike then I get my training sessions yay

Good morning. For all of us who could do with a boost of energy, watch Bear doing a zoom run. He gets so excited by the close cut grass on the golf course. Pure Joy! #walkswithmydog #zoomies #trees #woods

Morning all I am really looking forward to start the gym on Tuesday I am really looking forward to it will be easy at first then she's going give me the hard training when I get better I am looking forward to I will put my progress on when I get better at it yay 😁

Come and meet the artists involved in Art on Decks! This coming Saturday 1st August 4-6pm at Crowborough Community Centre. Launch for the online auction! Looking forward to seeing you there 😃 #skateboardart #skatepark #skateboard #artistsmakingadifference

I am going to be joining the gym I am getting gym clothes and I am getting a personal trainer aswell yay 😁 I am looking forward to it starting next Tuesday 😁

Done my exercises today I am knackered I have done 5 miles on the exercise bike in 19 35 minutes yay 😁