How many whole grain servings does it take to lower heart disease risk? A major review of 87 randomized trials offers a new answer, and it may be more than current recommendations. https://www.sciencealert.com/major-study-reveals-the-number-of-whole-grain-servings-you-need-to-lower-heart-risks
Major Study Reveals The Number of Whole Grain Servings You Need to Lower Heart Risks
Whole grains are an essential part of a healthy diet, rich in fiber, carbohydrates, and nutrients.
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