Thinking about food! #gayaustralia #gay

Definitely I need to come to Bali more often

Back on the grind 💪💦🤜 #gay #gaygym #aussie #melbourne

Back to the usual program 💪🦵🤜💦 #gaygym #gay #gayaussie

I do wear full clothes sometimes, not just gymwear. But someone pointed out there was a ghost face in this pics? 😱 #gay #winter #gayaussie

Doing the usual 💦💪🤜🦵🥩🍖 #gay #gayaussie #gym #muscle

I need few more kg to put on. What should I eat more? 🍰🥩🍣🍜 #winterbulking #gaymuscle #gay

Is it weekend yet?

During work or after work gym.. Left or right, which one you prefer? #gay #gaygym #muscle

It does feel more energising after a long Sunday workout 💪💦🤜 #gay #gayaussie #gaymuscle

Steamy bathroom selfie, I sure need to clean this mirror!

I am so ready for weekend! 💪💦🤛 #gayaussie #gay #gayworkout

Pump and go 💪💦 #gay #gym #muscle

Monday pump is mandatory 💪🤜💦🥩 #gaymuscle #gaygym #workout #gay

Same pose, same gym mirror, but different day 💪💦 #gay #gaymuscle #thirstgay

Now that was a good pump for Monday 💪🤜💦🥩 #gaygym #muscle #gay

Weekend was too short 🍺🍹🍸

Thinking about rice, chicken and broccoli 🍚🍗🥦 #bulking #gay #gym #muscle

Flex Sunday 💪🤜💦 #gay #muscle #gaygym

Today's #fitcheck 👕👖💪 #humpday #humpgay #gay

Great pump in preparation for madness Monday 💪💦🤜 #gaygym #gaymuscle #gay

Another week done - lots of work, social, gym and food! Bring on Monday! 💪🍰💦🤜 #gay #gaymuscle #gaygym

The after-work gym pump makes me craving for a juicy, sweet, creamy cheesecake right now 🍰💪💦🤤 #gay #gaygym #bulking

I do wear full clothes too, not just gym attire. Can't wait to finish work, go to gym, eat big dinner and rest on couch 🫠 #gaymelbourne #gay #aussie

Thinking about what dessert should I eat after dinner tonight 🍰🍦🍫 #gay #gaygym #muscle

5am Monday morning gym is the bane of my existence - but it's not easy to be in shape #MondayBlues 💪🤛🦵💦💦 #gaygym #gay #Melbourne

My definition of Sunday #Funday 💪🥩🍰🦵 #gayaussie #gay #musclegay

Thinking of cheesecake and all-you-can-eat sushi buffet right now 🍣🍘🍤🍥🥢🍜 #bulking #gay #gaygym

Feeling thicc 💪🤛🍰🧁🥞💦 #tgif #gaygym #gaymuscle #gay

When not at the gym, I do try to look semi professional - single father of three trying to make a living 🤣 #pretenddaddy #gay