Music, Mind, Body and Brain

@coe-mmbb.bsky.social

Official BlueSky of the Finnish Centre of Excellence in Music, Mind, Body and Brain (est. January 2022) #musicscience jyu.fi/en/mmbb

PhD student & postdoc positions for 2027-2029 open soon in Jyväskylä, Finland! We aim to recruit 6-9 postdoc researchers and 4-7 doctoral researchers for 3-year positions. Details and instructions will be updated at the websites of the CoE MMBB and JYU: www.jyu.fi/en/research/... 1/

Centre of Excellence in Music, Mind, Body and Brain (CoEMMBB)

A dynamic research consortium studying music as a multimodal human experience and as a versatile engine of change.

jyu.fi

Can a 6-week self-compassion program change brain activity & reduce stress in uni students? Portable EEG showed reduced alpha/beta power during meditation tasks - interpreted as lower cortical arousal and greater neural efficiency. 1/2 Read more: doi.org/10.1007/s104... #MusicScience

Investigating the Effect of the 6-Week Mindful Self-Compassion Program for Emerging Adults (EYL) on Stress Response, Brain Activity, and Self-Compassion Among Chinese University Students: An Electroencephalogram (EEG) Quasi-experimental Study Using Portable EEG Headband - Applied Psychophysiology and Biofeedback

Mindful Self-Compassion (MSC) programs have demonstrated benefits for psychological well-being, yet their neurophysiological mechanisms remain underexplored, particularly in naturalistic settings using portable electroencephalography (EEG). This study examined the effects of a six-week MSC program, Embracing Your Life (EYL), on stress response, brain activity, and self-compassion among Chinese university students. A quasi-experimental design was used with 62 participants (31 in the experimental group and 31 in the control group; mean age = 26.6 years). The experimental group participated in six weekly 1.5-h EYL sessions, while the control group received no intervention. EEG data were collected using a portable headband (channels AF7, AF8) during baseline and post-intervention, involving three meditation tasks: resting state, mindfulness breathing, and a self-compassion break. Power spectral density (PSD) was calculated, and self-reported measures included self-compassion (SCS-SF), perceived stress (PSS), resilience (CD-RISC), mindfulness attention (MAAS), and well-being (SWEMWBS). Generalized estimating equations were used to analyze the data, controlling for baseline differences. The experimental group showed significant improvements in self-compassion (MD =  + 0.28, p = 0.003), mental well-being (+ 1.75, p < 0.001), and perceived stress (− 3.48, p < 0.001), with a marginal increase in resilience (+ 2.88, p = 0.045). EEG analyses revealed condition-specific reductions in alpha and beta power during mindfulness and self-compassion tasks, with significant Group × Time interactions (e.g., alpha: Wald χ2 = 14.55, p < 0.001; Wald χ2 = 225.34, p < 0.001). Theta activity showed nuanced patterns, with suppression during mindfulness and partial recovery during self-compassion. While during the intervention, formal practice segments exhibited the lowest power values across all frequency bands, indicating deeper meditative engagement and enhanced neural efficiency. The EYL program improved psychological outcomes and induced distinct EEG changes. These findings support the feasibility of portable EEG devices for monitoring mindfulness-based interventions and suggest that self-compassion practices engage in unique neural mechanisms beyond traditional mindfulness meditation. Future research should employ larger samples and multi-channel EEG to validate these results.

doi.org

🎶 Do musicians slow down as they age? Turns out: yes. New research on more than 10k songs shows that as artists get older, their songs get slower. Not laziness (probably) — but biology, creativity, and groove that ages gracefully. Less BPM, more soul. 🎸 👉 doi.org/10.1177/1029... #MusicScience

The ageing musician: Evidence of a downwards trend in song tempo as a function of artist age - Geoff Luck, Alessandro Ansani, 2026

Correspondences between the timing of motor behaviour and that of musical performance are well-established. Motor behaviour, however, is known to degrade across...

doi.org

Ever tried listening to two rhythms at once? Your brain might be better at it than you think. In our study, we show for the first time that people can extract & evaluate timing information from multiple non‑metrically related sound streams simultaneously. 1/2 👉 doi.org/10.1177/2059... #MusicScience

Sage Journals: Discover world-class research

Subscription and open access journals from Sage, the world's leading independent academic publisher.

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Deadline postponed 🥳 A few more days to work on your abstract and send it our way 🤗 new DL: 12th April

Margarida Baltazar@margarida-baltazar.bsky.social · 6mo ago

We are excited to announce the MUSICONNEX Conference! The hybrid conference will be hosted @coe-mmbb.bsky.social , @uniofjyvaskyla.bsky.social, Finland, on Sept 22–24th 2026. Check our keynotes, website, and contact information in the comments. #musicscience #musicresearch #musiconnex

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New scoping review out on music and fear! 😱 The relationship between music and fear is a complex, multifaceted phenomenon, ranging from neurological and embodied levels to musical features, and cultural and multimodal contexts. Read more in Music & Science: doi.org/10.1177/2059... #MusicScience

Sage Journals: Discover world-class research

Subscription and open access journals from Sage, the world's leading independent academic publisher.

doi.org

Have you ever felt a deep, powerful connection to music — a moment when a song pulls you in, moves you, or completely absorbs you in it? We would love to hear about those experiences. Learn more and participate on our study on musical immersion: www.jyu.fi/en/news/join... #MusicScience

Join Our Study on Musical Immersion

We invite you to take part in our Immersion Journaling Study, where we explore how people feel and think when they truly connect with music.

jyu.fi

There's still time to submit abstracts to MUSICONNEX conference. See you in Jyväskylä :)

Margarida Baltazar@margarida-baltazar.bsky.social · 6mo ago

We are excited to announce the MUSICONNEX Conference! The hybrid conference will be hosted @coe-mmbb.bsky.social , @uniofjyvaskyla.bsky.social, Finland, on Sept 22–24th 2026. Check our keynotes, website, and contact information in the comments. #musicscience #musicresearch #musiconnex

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Have you practised music by mentally hearing the sound, seeing the score, or feeling the motions? That’s voluntary musical imagery (VMI). A new review explains why imagery can work like physical practice, and what this means for mental practice and teaching. Read more: doi.org/10.3389/fpsy...

Frontiers | Voluntary musical imagery in music practice: contextual meaning, neuroscientific mechanisms and practical applications

Practice is acknowledged as a crucial facilitator for musicians to achieve performance excellence. Despite the rich literature on incorporating musical image...

doi.org

A new project by our researcher Alessandro Ansani has been funded by the Research Council of Finland under the Academy Research Fellow program! 🤩 The project explores the cross-modal connections between features across different senses, such as sight & sound. More info: r.jyu.fi/Fgw #MusicScience

Music and cross-modal associations

Exploring how people with different cultural and musical backgrounds associate music with images, shapes, colours, emotions, and words.

r.jyu.fi