This Type Of Workout Can Lower Your Brain's Biological Age By 2 Years

Plus, how to work strength training into your routine.

mindbodygreen.com

Irregular Eating and Depression Risk: New Study

Irregular eating and depression risk are closely linked, a new study finds, with those skipping breakfast facing the highest odds of symptoms.

allhealthy.com

12 Easy Anti-Inflammatory Recipes That Actually Work

If you’re looking for new anti-inflammatory recipes, start with these 12. They’re based in real science and customizable enough to fit in your everyday diet.

allhealthy.com

How to Care for Loved Ones With Anxiety or Depression

Three mental health experts shared their advice on how to care for loved ones in your life with anxiety or depression.

nicenews.com

Why Drinking Coffee Actually Lowers Anxiety, According To Research

Calling all coffee drinkers

mindbodygreen.com

Court Orders NYC to Give Names of Shelter Residents to ICE

The Mamdani administration has called the agency’s request a fishing expedition.

wsj.com

Drinking 2-3 cups of coffee a day tied to lower dementia risk — Harvard Gazette

Caffeinated tea also found to slow cognitive decline in study.

news.harvard.edu

Sesame Street: Patrick Stewart Soliloquy on B

YouTube video by Sesame Street

youtube.com

Dean Guzman Wyrzykowski on Instagram: "We’re facing over 12 years in prison. For them. 🐶 (Filmed at our 10/28 preliminary hearing)"

2,977 likes, 220 comments - deanguzmanw on November 6, 2026: "We’re facing over 12 years in prison. For them. 🐶 (Filmed at our 10/28 preliminary hearing)".

instagram.com

Wait, Bob Dylan Wore What to Meet the Pope?

Photographs of the American Pope meeting the American poet went viral in part because of Dylan’s black, hooded attire.

wsj.com

We invited three psychologists to watch ‘You Can See Everything,’ and this is what they had to say - The Boston Globe

The Globe arranged a screening of the film “You Can See Everything” with three psychologists to get their interpretations of the head-spinning events depicted.

bostonglobe.com

I've Been Disabled Since I Was a Child. Co-Writing 'Being Heumann' Still Taught Me So Much

Rebekah Taussig on the depicting and defending Judy Heumann's work

time.com

10 Global Wellness Traditions to Add to Your Life

From cozy-maxxing in Denmark to forest bathing in Japan, explore 10 global wellness traditions for improving mental health and well-being.

nicenews.com