D. D. Syrdal

@ddsyrdal.bsky.social

Revenants Abroad available here: https://www.amazon.com/dp/B00TVLMWMI

"Eating less protein, especially certain amino acids, may help the body spend less time in a constant ‘build and grow’ state and more time in a ‘repair and clean up’ state." Longevity and protein: Restricting 3 amino acids may help extend life share.google/VAsN2iVFC8Ra...

Longevity and protein: Restricting 3 amino acids may help extend life

A new study outlines how cutting 3 specific protein building blocks from your diet by reducing protein could help you live longer and promote healthy aging and improve metabolism.

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119°F in Italy. 126°F in Iran. Even in Montana, it hit 115°F. Sweltering summer temps are becoming a dangerous new reality. The last three years were the three hottest on record, and 2026 is expected to join the top tier as climate change continues to bring dangerous heat to cities around the world.

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I need to go finish a video I was creating for my YT channel, now that all my camera batteries are charged again 😣 I really lose steam when I run into snags like that.