@alandvreugd.bsky.social also presented her interesting study on #socialjetlag and #wellbeing, showing that mere social jetlag does not have an effect on wellbeing, but this perceived negative effect is more likely to be caused by #sleepdebt.
Anne Landvreugd
@alandvreugd.bsky.social
PhD candidate in Behavioral Genetics. Interested in light exposure, genetics and wellbeing. Passionate about science communication @NTRscience @VUamsterdam