Tessera

Jamie Fearn (she/her)

@jftherapy.bsky.social

Person-centred counsellor, Hakomi practitioner and trainer in Liverpool. Hakomi is a mindful, body-centred practice. Research on recovery from spiritual trauma

70 Posts122 Follower 139 Folgt

Jamie Fearn (she/her)@jftherapy.bsky.social · 2w ago

Come to our 📖 launch Sunday 11th October at 3:00pm 🐅 🏳️‍🌈 🏳️‍⚧️ @arachnepress.bsky.social "Poetry is an act of resistance, it gives us strength" I'll be reading my first published poem! Here's the 🔗 for 🎟 (they're free): www.outsavvy.com/event/39181/... #queerresistance #uproar #booklaunch #pride

A purple background with the front cover of the book UP//ROAR. The text says Book launch! There is a tiger on the front cover with the words UP//ROAR in white text coming out of the tiger's mouth. The subtitle is Poems of Queer Resistance, Edited by Cherry Potts and Jeremy Dixon. Published by Arachne Press

Jamie Fearn (she/her)@jftherapy.bsky.social · 2mo ago

Commission an immediate public inquiry to ensure we never see a tragic death like Dr Arday's again. goodlawproject.org/s/abb8a1

Jason Arday: Demand a public inquiry now | Good Law Project

Commission an immediate public inquiry into how to ensure a responsible press given its contribution to Dr Arday’s tragic death.

goodlawproject.org

Jamie Fearn (she/her)@jftherapy.bsky.social · 2mo ago

After our workshop last month, Jeremy Finch and I are thinking of starting an monthly online group. If this would be of interest, please take part in our survey. There's an outline of the format of what we did at the top of the survey and it would follow something similar forms.gle/grjT38gCYmwh...

An image of water made up of blue and cream water colours with the text Are you interested in an online poetry group? in cream cursive and a semi-transparent blue rounded rectangle behind it to make it stand out more.

Near the bottom is my social media tag @jftherapy also in cream cursive.

Jamie Fearn (she/her)@jftherapy.bsky.social · 4mo ago

Thanks for the repost @hazardpressuk.bsky.social 💛

Jamie Fearn (she/her)@jftherapy.bsky.social · 4mo ago

My lastest blog is about #poetry- a recent reading I did at @hazardpressuk.bsky.social's book launch with @arachnepress.bsky.social and an upcoming workshop I'm facilitating with Jeremy Finch at the #Hakomi Education Network's international congress. Read it here: jamiefearn.co.uk/2026/06/14/p...

An image of water made up of blue and cream water colours with the text Poetry and Presence in cream cursive and a semi-transparent blue rounded rectangle behind it to make it stand out more.

Near the bottom is my social media tag @jftherapy also in cream cursive.

Jamie Fearn (she/her)@jftherapy.bsky.social · 6mo ago

Our next #Hakomi training is Sat & Sun 6th-7th June early🐦 coming up Sat! 🌳☀️🪿More details on my website here: jamiefearn.co.uk/training/ #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsky #helpthehelpers #selfcare

Jamie Fearn (she/her)@jftherapy.bsky.social · 7mo ago

More info about my Elements of practice online group 🔥💧🍃💨practice in its broadest sense, exploring an element using #hakomi 🌎 jamiefearn.co.uk/training/ #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #mindfulness #therapistsky #helpthehelpers #selfcare

A pale yellow background and a semi transparent rectangular box with Elements of Practice Group in yellow. Underneath this there is an image of Underneath this there is an image of some yellow lines that are curled representing air. Below this is text that says Air - as it relates to our minds; this might be some cognitive understanding you’re interested in, practices that relate to our imaginal or thinking channel, something related to mindfulness or some way in which you relate to air, breathe or wind in your Hakomi or embodied practice. In the bottom right corner is my social media tag @jftherapy

A pale pink background and a semi transparent rectangular box with Elements of Practice Group in red. Underneath this there is a red symbol of a flame. Below this is text that says Fire - as it relates spirit or passion; this might be some aspect of spirituality that interests you in relation to Hakomi or something you find you’re passionate about that you want to explore; practices that relate to our spiritual experience or some way in which you relate to fire or heat in your Hakomi or embodied practice. In the bottom right corner is my social media tag @jftherapy

Jamie Fearn (she/her)@jftherapy.bsky.social · 7mo ago

Two new monthly #Hakomi groups! 𝗛𝗮𝗸𝗼𝗺𝗶 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 🌿 and 𝗘𝗹𝗲𝗺𝗲𝗻𝘁𝘀 𝗼𝗳 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 🔥💧🍃💨More details on my website here: jamiefearn.co.uk/training/ #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #mindfulness #therapistsky #helpthehelpers #selfcare

A white background and in a pale yellow box it says New Groups for Spring, with a bee and yellow tulips. Next to this is has the pin emoji and says Online, then the money emoji and it says Sliding scale £30-50. Underneath this is says Small group size of 4-6 people. Below this is an image of two curled ferns and a QR code. The text says Coaching Group in green and then Practice Hakomi sessions. Open to Hakomi students of all levels as well as certified practitioners Elements of Practice in blue, with a blue symbol of a drop of water, a red symbol of fire, a green symbol of two leaves and a dark yellow symbol of curled lines representing wind. Next to this is a QR code. Underneath is says Open to anyone interested in exploring something using Hakomi. In a light yellow box at the bottom it says The QR codes take you to more information and booking and there are purple tulips on one side and pink on the other.

Jamie Fearn (she/her)@jftherapy.bsky.social · 7mo ago

I’m excited to have a new poem appearing in the forthcoming @arachnepress.bsky.social anthology ‘Up//Roar Poems of Queer Resistance’ in October, alongside some amazing LGBTQ+ poets 🐅🏳️‍🌈🏳️‍⚧️ Pre-order here: arachnepress.com/New-and-upco... #anthology #queerpoetry #queerreads #queerresistance #poetry

A purple background with an orange and deep purple striped tiger roaring and the words "UP//ROAR" in white coming out of the tiger's mouth. The subtitle of the book, Poems of Queer Resistance in orange text and the words 'Edited by Cherry Potts Jeremy Dixon in white text

Jamie Fearn (she/her)@jftherapy.bsky.social · 7mo ago

Don't forget the early bird for our April in-person #training in Lancaster ends today! More info: jamiefearn.co.uk/training/ There is still space and you will still be able to book after today. Hope to see you there! 🐦🪱 #hakomilancaster #experientiallearning #embodiedlearning #therapistsconnect

Photograph of a robin with a worm in its mouth standing on top of a log with a semi transparent deep green banner across the top and the text "Early bird ends today!" in white

Jamie Fearn (she/her)@jftherapy.bsky.social · 8mo ago

Thinking about the difficult things going on in the world an this #poem speaks to me of my desire to make #safespace for love 🔗https://ahundredfallingveils.com/2025/01/19/in-a-dangerous-time/ #rosemerrywahtolatrommer #war #ribs #ribcage #community #poetry #embodiment #therapistsconnect #therapistsky

A white background with the quote "I think of the bones of the unsung rib cage, the way they protect the heart." written in a deep red cursive font. There is part of a skeleton visible (humerus, collar bone, ribs) and the name Rosemerry Wahtola Trommer along the humerus as well as my social media tag @jftherapy next to the ribs, written in the same font. There is a pattern of flowers and leaves in a heart shape sketched over the ribs in deep red and some of the flowers are coloured salmon pink

Jamie Fearn (she/her)@jftherapy.bsky.social · 8mo ago

Our next #Hakomi training is Sat & Sun 18th-19th April early bird coming up. More details on my website here: jamiefearn.co.uk/training/ #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsky #helpthehelpers #selfcare

Jamie Fearn (she/her)@jftherapy.bsky.social · 8mo ago

@catawampous.bsky.social thanks for the repost 🧠🖼️

womensartbluesky.bsky.social @womensartbluesky.bsky.social · 8mo ago

Scottish artist Elizabeth Blackadder (1931-2021) #WomensArt

Painting featuring a black cat behind a row of purple and pink flowers against a white background

Jamie Fearn (she/her)@jftherapy.bsky.social · 9mo ago

Seeing earliest breaths of #spring and a full moon yesterday 🌕🍄 and thinking of the #timetravel that keeps us in the future and the past and missing the present. Wishing you the #awakening of spring in your own time ✨🌷🪻🌱 #imbolc #nature #therapistsky #therapistsconnect #jamiefearntherapy

An image of a log covered in bright green moss and some bracket fungi growing in the middle of it with the text 'Awakenings' in white with a slightly transparent mushroom grey colour rounded box behind it and my social media tag @jftherapy is written in white with another slightly transparent mushroom grey colour rounded box behind it

womensartbluesky.bsky.social @womensartbluesky.bsky.social · 9mo ago

Miao Hmong embroidery designs by the highly skilled women embroiderers of the Miao Hmong people who originated from the mountainous regions of China #WomensArt

Four images of multicoloured complex embroidery designs with flower like motifs and geometric shapes

Jamie Fearn (she/her)@jftherapy.bsky.social · 9mo ago

@lisahutchisonlmhc.bsky.social thank you for the repost 🖼️🧠

Jamie Fearn (she/her)@jftherapy.bsky.social · 9mo ago

@sgdesigns.bsky.social thank you for the repost 🖼️🧠

Jamie Fearn (she/her)@jftherapy.bsky.social · 9mo ago

@suprmomcat.bsky.social thank you for the repost 🖼️🧠

Jamie Fearn (she/her)@jftherapy.bsky.social · 10mo ago

I love this - connecting art and mental health 🖼️🧠 Full article here: thedebrief.org/simply-viewi... #cathARTic #art #wellbeing #mentalwellbeing #therapistsconnect #therapistsky #jamiefearntherapy

Simply Viewing Art Can Improve Mental Well-Being, Major Psychological Review Finds

Simply looking at visual art can measurably improve mental well-being, according to a new international review of psychological research.

thedebrief.org

Jamie Fearn (she/her)@jftherapy.bsky.social · 10mo ago

I know this time of year isn't easy for everyone. I thought I'd share some places that offer support, so that if you or someone you love is struggling, you have some options #copingatchristmas #christmas #christmastime #newyear2026 #therapistsky #therapistsconnect

A swirly-paint, rainbow-coloured background with text on a semi-transparent white background ‘If you're struggling over the holidays’ written at the top and six different organisation’s logos and contact details: Refuge always open 0808 2000 247. Samaritans always open 116 123. Campaign Against Living Miserably 5pm-midnight every day 0800 58 58 58. Text shout to 85258 here for you 24/7. Cruse Bereavement Support 9:30am-5pm weekdays (Tuesdays 1pm-8pm) 0808 808 1677. Switchboard LGBTQIA+ support line 10am-10pm every day 0800 0119 100. Also my social media tag @jftherapy is written at the bottom

Jamie Fearn (she/her)@jftherapy.bsky.social · 10mo ago

We've now set dates for our #Lancaster Hakomi trainings this coming year. I love offering this nourishing practice. More details on my webpage: jamiefearn.co.uk/training/ #hakomilancaster #helpthehelpers #training4therapists #counsellorcpd #therapistsky #therapistsconnect

A brown wooden background with a notebook open. White text says Hakomi and @jftherapy over the brown wood. Blue text says Dates for your diary 2026. Online Saturday 17th January 10-12pm. In person weekends 18th-19th April, 6th-7th June, 3rd-4th October on the plain white pages.

Jamie Fearn (she/her)@jftherapy.bsky.social · 10mo ago

#wintersolstice greetings for today in the n.hemisphere! Having some #downtime and #resting now. #reflecting on the way stars are only visible in the dark and wishing you #treasures in the darkness #therapistsconnect #therapistsky

A black night sky with part of the moon visible and lightly written white words that say "Some things are only possible in the dark..." and my username @jftherapy

Jamie Fearn (she/her)@jftherapy.bsky.social · 11mo ago

Please help if you can 🦁🌈

Arachne Press@arachnepress.bsky.social · 11mo ago

Shortlist Up//Roar #poems of #Queer Resistance @hazardpressuk.bsky.social @rickdove.bsky.social @rachaelclyne.bsky.social @nathanevansarts.bsky.social @grizonne.bsky.social @em-words.bsky.social @jftherapy.bsky.social we are crowdfunding for production costs tinyurl.tools/8330fc82 continues

Jamie Fearn (she/her)@jftherapy.bsky.social · 11mo ago

I love poetry. Committing to my creative poetry writing this year has been so restorative and joyous through hard times! I was delighted yesterday to hear one of my poems has been shortlisted for a book! Please support the crowdfunding if you can - this book will create an UPROAR! 🦁🌈

Arachne Press@arachnepress.bsky.social · 11mo ago

We have a #shortlist for Up//Roar #Poems of #Queer #Resistance Everyone who submitted has been informed, so now we can tell *you*. Our shortlisted poets are: Abhi Abu Leila Alyson Hallett Arun Jeetoo Carmina Masoliver Claire Hennessy Conway Emmett Cynthia Rodríguez Juárez David Wakely continues...

Jamie Fearn (she/her)@jftherapy.bsky.social · 11mo ago

Our next online #Hakomi training is Friday 5th December on the theme of rest. More details here: www.eventbrite.co.uk/e/introducti... #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsky #helpthehelpers #selfcare

Jamie Fearn (she/her)@jftherapy.bsky.social · 12mo ago

Please support this crowdfunder for an amazing poetry book 🩷🏳️‍🌈🏳️‍⚧️

Arachne Press@arachnepress.bsky.social · 12mo ago

Our crowdfunder for Up//Roar poems of Queer Resistance is live! This anthology of #LGBTQ+ #poems will be edited by Cherry Potts and Jeremy Dixon (Hazard Press). Help get our tiger roaring! submissions (UK/RoI only) still open til 1st nov www.crowdfunder.co.uk/uproar-poems-of-queer-resistance

cartoony tiger face head-on, in shades of pink and yellow looks a bit sad. words read Up//Roar Poems of Queer Resistance

Jamie Fearn (she/her)@jftherapy.bsky.social · last yr.

Our next #Hakomi training is Sat & Sun 4th-5th Oct. More details on my website here: jamiefearn.co.uk/training/ #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsky #helpthehelpers #selfcare

Jamie Fearn (she/her)@jftherapy.bsky.social · last yr.

@cazbinny.bsky.social thanks for the repost 🌻

Jamie Fearn (she/her)@jftherapy.bsky.social · last yr.

Thanks for sharing @t4tcounselling.com 🌻