#MaxEffort #BTNpress for 95, 105, and the 110 salvage match after two failures of 115. Looking like I'll have to micro-load going forward. Then backdowns of 80x12 and 11 reps, which is progress, at least.
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@rmblrx.mooonside.com
ใษช สษชแด แด ๊ฑแดกแดแดแด, สแดแด ษช แด สแดแดแด สษชษขสแดสแดแดส๊ฑใ Curator and stalwart of @mooonside.com https://www.subvert.fm/rmblrx
Today's "pull" session with #pelicanCurls and #ringPullArounds after two sternum ring pullup PRs of BW+90 single and BW+25x11 with a BWx15 match to cap it off. Also finished with bilateral inverted rows.
Yesterday's "upper" session with #seatedPress here for 100x2x9 then #tricepsIsolation with decline ring #tricepsExtensions and decline #ringPushDowns. Also finished with L-sit dips, not shown.
#MaxEffort #LarsenDeadBench for 205, 215, and a failure to lock 230 followed by a second fail at the same weight. Not too surprising due to my job slinging sheet metal in a hot factory all summer and an unintentional cut. Pulled out the stops on backdowns though and PRed 160x10 and 11 reps.
First pure #microKORG track I've done in a long while. I performed with this patch live last night and decided to put out a studio version today, captured on #MiniDisc of course.
INFIL by RMBLRX - Subvert
Patched and performed on a microKORG DSP analog modeling synthesizer and captured in glorious ATRAC3 on an MDS-JE480. This track was originally performed live on August the eighth in 2026 and subseque...
subvert.fm
New video: A Wealth Tax Wonโt Work the Way You Think youtu.be/cmK74mfpHQA
A Wealth Tax Wonโt Work the Way You Think
YouTube video by Unlearning Economics Live
youtu.be
The first version I heard and still my favorite.
John Finn's Wife (Live)
YouTube video by Nick Cave - Topic
music.youtube.com
#deadPreachers here for a 95x12 PR and then 11. Was a mistake doing that first set in shorts, painful on the leg hair.
#MaxEffort #JMpress for 185, 195, and the 205 PR. Then backdowns for the 155x8 PR and then 7.
Yesterday's #MaxEffort #LarsenDeadBench for 205, 215, a 230 miss, and a 225 salvage. Then backdowns of 170x2x5.
If unstopped, the trillionaires will eventually have no choice but to take everything from you, your children and your grandchildren. Here's how it happens (and how to stop them). youtu.be/Gd0gmxd36FI
Elon Musk is the world's first trillionaire. How scared should you be?
YouTube video by Garys Economics
youtu.be
#FMS 1.30 #chipmusic #chiptune #GBA #Gameboy #GameboyAdvance #FMsynthesis #FMsynth #FM-synth #FM-synthesis
FMS 1.30 โ summer milestone
We're back. FMS 1.30 is a major update that not only hugely improves the overall signal quality, but also adds some frequently requested features and QoL improvements. Thanks to the Discord for all th...
lobit-club.itch.io
#deadPreachers PR for the Rooster at 95x11 but none for the Human Cannonball a 95x9. This is after a BW+60x8 pullup PR with a BW+35x13 backdown.
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