@synchrom.bsky.social

It's very nice to watch my fitness steadily improving like this. Combining this with losing a little weight, I've almost doubled my power-to-weight ratio 😮. It's ironic that it took a major injury to get me back to this kind of form.

My functional threshold power values over time (read from bottom to top), going from 142W to 200W since July.

Nice review from my security talk at the International #PHP Conference in Munich last week: “easily the best talk I attended. lots of small things that are easy to do which will definitely stay with me and in my work.” Thanks to whoever wrote that!