Sreejith Parameswaran

@sreejithdr.bsky.social

Nephrologist, Learner, Teacher. I’m my own competition on the path to better!

Saturday Morning 10K Run (and Walk) in the hilly terrains of Kodungoor. The terrain is such that it is either uphill or downhill. Even the 'flat' sections in between are also either gently slopping up or down. I walked the uphill sections and ran the downhill & relatively flat sections.

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The (lack of) Evidence Behind Haemoadsorption in Septic Shock: I was asked to argue the CON position at the Debate "Hemoadsorption in Septic Shock Standard of Care in 2026, or Expensive Placebo?" at CCNA3.0 in Pune & I conducted a literature review. A short 🧵1/15

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Sunday Morning 10K Run 🏃🏽‍♂️ With the onset of summer, weather conditions here are not great for running 🥵, so went out earlier than usual & stuck to a lower pace. Ended up woth my best 'zone 2' run so far! 😃

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Made an effort to be more physically active in 2025 and this is how it turned out. Ran 701 out of 838 km and walked 134 km. I stopped going on bike rides in 2025 & that explains the lower distance (despite days active being more) Vs 2024.

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