Tessera

Lots of discussion re safety or otherwise of melatonin preparations; a timely discussion

How can a manic episode affect someone’s sexuality? Plus, new research on Melatonin underlines the importance of taking care of your body clock. New pod w @ian-hickie.bsky.social and me podcasts.apple.com/au/podcast/m...

www.abc.net.au/listen/progr... lots of potential to change the way we connect and deliver high quality mental health care

AI tool could support mental health - ABC listen

The use of artificial intelligence chatbots is worrying some mental health experts.

abc.net.au

Trying really hard to get the right person to promote new book with @jamesologhlin.bsky.social to a wider audience - along with the podcast ‘MINDING YOUR MIND’

Love these listener-questions episodes; please keep sending them in!

Another listener questions ep. How hard should you push your kids? The pros and cons of Tiger Mums. And how do you take care of an ageing parent who doesn’t want to be taken care of? new pod w @ian-hickie.bsky.social and me podcasts.apple.com/au/podcast/m...

One of my favorite activities-visiting local (Umina) and large book stores (Dymocks, Sydney) to promote our dialogue on improving your own mental health and wellbeing! @jamesoloughlin.bsky.social

Brain and Mind Centre@brainandmindcentre.bsky.social · last yr.

A great time to join us in this key leadership position!

Exciting Leadership Opportunity - Applications are open for role of Co-Director, Brain and Mind Centre at the @Sydney_Uni #LeadershipforGood ☑️ Find out more and apply here: lnkd.in/gUGmJSfn @ian-hickie.bsky.social

Ian Hickie@ian-hickie.bsky.social · last yr.

Lots of insights and practical tips here - improving our collective mental health is our goal

For those who enjoy the podcast with @jamesologhlin.bsky.social and me, joint us for this latest exercise in improving your mental health and wellbeing

For those who enjoy the podcast with @jamesologhlin.bsky.social and me, joint us for this latest exercise in improving your mental health and wellbeing

Episodic mental disorders- somethings do just come and go! Do we know why???

With mental illness, sometimes medication, therapy and lifestyle changes lead to recovery. Other times, people just get better, and no one quite knows why. Do some types of mental illness come and go episodically? New pod w @ian-hickie.bsky.social and me podcasts.apple.com/au/podcast/m...

For those who’ve heard the podcast, or just keen to know more about how your mind and mental health work- and can improve- here’s our best collection of useful info and practical strategies!

@ian-hickie.bsky.social and my new book A USER'S GUIDE TO THE MIND out soon. It's a practical guide to your mind - how it works, how to take care of it, and how we can achieve deeper satisfaction, better relationships and a happier life. Pre order here www.penguin.com.au/books/a-user...

Labor’s $1 billion for mental health is good news for young people in particular – but leaves some gaps theconversation.com/labors-1-bil... Comprehensive analysis here - great start, but important details and effective implementation and accountability required

Labor’s $1 billion for mental health is good news for young people in particular – but leaves some gaps

Here’s what the government’s new funding package for mental health gets right – and where it falls short.

theconversation.com

Mental healthcare needs structural reform, not Band-Aid solutions www.croakey.org/mental-healt...

Mental healthcare needs structural reform, not Band-Aid solutions

Introduction by Croakey: Researchers have cautioned against the use of "Band-Aid solutions" to the current crisis in public psychiatry in

croakey.org

@jamesologhlin.bsky.social · 2y ago

Dreams / so much belief about their psychological and personal significance but…..

What are dreams? Random, surreal short films directed by our subconscious? Are they trying to tell us something? Or are they just the brains way of taking out the garbage? new pod w @ian-hickie.bsky.social podcasts.apple.com/au/podcast/m...

Seeking advice for 2025 - consulting with those in the know….and welcoming in the new year…

You can set your circadian (24hr body) clock by the setting sun

Never a better time to read this classic..