Is there a researcher whose work has changed the way you think about forgiveness? A practitioner whose approach has inspired your own? Someone who has made forgiveness science more accessible or more useful to you? Write them a note.
DiscoverForgiveness.org
@discoverforgive.bsky.social
A digital hub focusing on the science of forgiveness. What will you discover?
Looking to integrate a few minutes of forgiveness into your routine, but don’t know where to begin? Start by signing up to our free newsletter, where we curate forgiveness research and news monthly. Head to DiscoverForgiveness.org/newsletter to sign up.
#Forgiveness has been shown to: ⬇️depression & stress😣 ⬇️anger & hostility😡 ⬆️well-being😌 ⬆️creativity 🎨 This #MentalHealthAwarenessMonth explore our site to dive deeper into the many dimensions of forgiveness science, tools, and therapeutic models.
The REACH Forgiveness Workbook was tested in a randomized control trial with 4,500 participants from Ukraine to Hong Kong.
More mental health resources are needed to support young people. The Courage to Forgive framework is a valuable and free resource to supplement social emotional learning and character education in schools and other learning environments. Explore it here: www.discoverforgiveness.org/tools/the-co...
discoverforgiveness.org
New research Alert! insights from an educational program that empowers Jewish faith leaders with the educational tools to teach forgiveness. Discover more: www.discoverforgiveness.org/resources/he...
Discover Forgiveness
discoverforgiveness.org
The benefits of forgiveness can be seen across social relationships—even in the office.
Teaching the skill of forgiveness to children equips them with the social and emotional tools they need to persevere and thrive. Discover free resources for forgiveness #education at discoverforgiveness.org/educators
Happier classrooms begin with forgiveness. The Courage to Forgive framework is a free, science-backed resource made for #Educators, #Counselors, and #HomeSchool parents to supplement social-emotional learning with tools for forgiveness. How do you teach forgiveness in your classroom?
Gratitude, forgiveness, and self-regulation are three traits that enhance overall well-being and decrease risk behaviors for school-aged children. They also reduce students' involvement in bullying and cyberbullying (Oliveira et al., 2024).
If you are... - An Educator - A Faith leader - A Mental health professional - A Business leader - An Employer - A Parent - A Family member - A Spouse - A Neighbor ... then we have the scientific research to show how #forgiveness can improve your life.
Research shows that self-forgiveness can increase physical, emotional and spiritual well-being. Self-UNforgiveness can make you less happy, healthy, and productive.
Although we don’t often talk about forgiveness as a learned behavior, research reminds us that we can cultivate and execute it with practice. For #therapists, helping our clients to forgive themselves and others can put them on track toward self-healing, self-empowerment, and self-liberation.
For the full conversation between Dr. Shawne Duperon and Dr. Cheryl Wood, head to the website: www.discoverforgiveness.org/resources/le...
One element of the CONFESS approach to #forgiveness is "forever valuing." Forever valuing your relationship means that reconciliation is more important to you than winning, being right, or feeling less guilty.
Forgiveness is a practice: engaging it regularly enhances mental wellbeing & strengthens relationships. Take a look through the research today at discoverforgiveness.org
Forgiving ≠ forgetting. Forgiveness researcher Dr. Suzanne Freedman explains the misconception—and why correcting it is critical. #forgiveness #therapy #education
Do you struggle to #forgive yourself? You’re not alone. This six-step workbook by Dr. Everett Worthington introduces a method you can apply to many hurts, even the self-inflicted ones. Access it from our free resources today: www.discoverforgiveness.org/resources/mo...
discoverforgiveness.org
New #research Alert! insights from an educational program that empowers Jewish faith leaders with the educational tools to teach forgiveness. #faithleaders #education
Looking to integrate a few minutes of #forgiveness into your routine, but don’t know where to begin? Start by signing up to our free #newsletter, where we curate forgiveness research and news monthly. Head to DiscoverForgiveness.org/newsletter to sign up.
Newsletter
Embark on a journey of healing and growth through forgiveness with Discover Forgiveness. Delve into the profound impact of forgiveness with guidance from our diverse panel of experts, including psycho...
discoverforgiveness.org
Forgiveness is a practice: engaging it regularly enhances mental wellbeing & strengthens relationships. Take a look through the research today at discoverforgiveness.org
What if better #sleep was one benefit of #forgiveness? A 2021 national sample found both forgiving others and self‑forgiveness were linked to better sleep. Explore the research from Touissant et al.: www.discoverforgiveness.org/resources/le...
Learn about the benefits of forgiveness with resources that include: - research from experts and visionaries in the forgiveness field, - practical workbooks, and - tools that you can start to use today. Head to discoverforgiveness.org to begin.
Discover Forgiveness | Templeton World Charity Foundation
Explore the transformative power of forgiveness at Discover Forgiveness. Our experts, from psychologists to spiritual leaders, offer insights and resources for healing and growth through forgiveness. ...
discoverforgiveness.org
Looking to integrate a few minutes of forgiveness into your routine, but don’t know where to begin? Start by signing up to our free newsletter, where we curate forgiveness research and news monthly. Head to DiscoverForgiveness.org/newsletter to sign up.
#Shame doesn’t lead to behavioral change. #Forgiveness can. When forgiveness education offers dignity to incarcerated individuals, their lives can change forever.
When anger for a transgression is justified, forgiveness can be harder to reach. Three professionals—a theologian, a public health expert, and a psychologist—weigh in on the challenges of forgiveness in one engaging conversation. Listen to it here: news.harvard.edu/gazette/stor...
Forgiveness is good for us. Why is it so difficult? — Harvard Gazette
In this episode of the “Harvard Thinking” podcast, experts discuss the benefits and challenges of letting go.
news.harvard.edu
Happier classrooms begin with forgiveness. The Courage to Forgive framework is a free, science-backed resource made for #Educators, #Counselors, and #HomeSchool parents to supplement social-emotional learning with tools for forgiveness. How do you teach forgiveness in your classroom?
"Forgiveness means not allowing the pain of the past to dictate the path of the future,” summarizes Marina Cantacuzino, founder of The Forgiveness Project.