We all face hurdles, but overcoming them (no matter how big or small) builds the strength and resilience that shapes who we are 💪. As part of our #ChallengeAndResilience Month, we want to hear from you: What challenge have you overcome? #DorsetMind #OvercomingObstacles #MentalHealthAwareness

Building resilience isn’t just about pushing through, it’s about pausing, reflecting, and choosing how we respond. 💙 What’s your go-to tip for building resilience? Need support? Visit our website mental health resources and support services. #DorsetMind #MentalHealthAwareness #Resilience #Dorset

Resilience doesn't happen in isolation. It's built through connection, support, encouragement and knowing that people are there for you.💙 🖼️: Beat the Winter Blues! Community Sea Dip (January 2026) #DorsetMind #MentalHealthAwareness #Resilience #ChallengesandResilience #Mindfulness

How do you find resilience during tough times? Need support? You don't have to navigate life's challenges alone. Visit our website for local mental health resources and support services across Dorset. #DorsetMind #MentalHealthAwareness #Resilience #Challenges & Resilience #Dorset

Vicki actually jumped out of a plane for Dorset Mind! 🪂 Raised over £600 for mental health. Fundraising is a total team effort! 🙌💙 #DorsetMind #MentalHealthMatters #goskydive #fundraising #TeamDorsetMind

What’s your why? Maybe it’s for yourself. Maybe it’s for someone you love. Whatever your reason, we’d love you to walk with us! https://dorsetmind.uk/get-involved/fundraise-for-us/the-dorset-mind-big-walk/ #WalkForYourWhy #DorsetMindBIGWalk #MentalHealth Dr Andy Mayers BCP Council

Our amazing teams DURABLE & Manutan, ActionCOACH, and CrossFit Durnovaria, are pulling together for Dorset Mind in this year's "Dorset Plane Pull." Support and donate at https://ow.ly/SroS50ZzPxo #DorsetPlanePull #DorsetMind #MentalHealthAwareness #Fundraising #CommunityImpact

The shift from school to #summerbreak can feel overwhelming for #youngpeople. Eleri Horsington shares practical tips for balancing routine, screen time, and emotional #wellbeing this holiday. ☀️ https://dorsetmind.uk/navigating-summer-break-guide-for-supporting-young-people/ #DorsetMind

Join our volunteer team for The Dorset Mind BIG Walk on Sun 27 Sept! 🚶‍♂️💙 Roles include route marshalling, checkpoint support, and finish line crew. Morning & afternoon shifts available. Sign up today: https://ow.ly/YfBB50Zx4YA #WalkForYourWhy #DorsetMindBIGWalk #DorsetMind #TheBigWalk #volunteer

No two minds are the same, and neither are we. Because every mind is unique, every local Mind shapes its services around the community it serves. Support your local Mind: dorsetmind.uk/get-involved #Dorset #LocalMindWeek #LoveYourLocalMind #DorsetMind #MentalHealthMatters #CommunitySupport

Win a Maldives holiday, £10K cash, or £20K alternative! 🌴💰 The Dorset Mind Raffle is LIVE. Weekly prizes + £1K bonus draw when you buy £25+ in tickets. Every entry supports local mental health. 🎟️ Enter: dorsetmind.the5050raffle.com Closes 30/09/26 #DorsetMind #DorsetCommunity #SupportLocal

Women in Mind is a 6-session in-person group for women (18+) starting this September in Kinson, Bournemouth. 🔹 Wed 9th Sept – 21st Oct | 10am - 12pm 🔹 Suggested donation: £3/session Take time for yourself. Complete a referral form and start your journey here! 👇 https://ow.ly/uQmx50Zuls1

New summer challenge unlocked: The South West Coast 50! ☀️🏃‍♂️ #TeamDorsetMind is taking on the Ultra Challenge and we want you with us! Every penny raised supports local mental health services in Dorset. https://ow.ly/g9z150ZmrQv #DorsetMind #SouthWestCoast #UltraChallenge #MentalHealthSupport

Surviving the Shadows: The Journey of Finding My Voice, is a story about resilience, hope and finding a way forward. 👉 Read the full story: https://dorsetmind.uk/surviving-the-shadows-the-journey-of-finding-my-voice/ #Hope #MentalHealthAwareness #DorsetMind #KeepTalking #StrongerTogether

Right now, across Dorset, young people are struggling in silence. Every young person deserves early, accessible support when they need it. 👉 Donate today: https://www.crowdfunder.co.uk/p/waitingwell #DontJustWaitWaitWell #DorsetMind #Community #MakeADifference #Donate

We are hiring a Wellbeing Coordinator! Covering Blandford, Shaftesbury, Sherborne, Gillingham & Sturminster Newton. All training provided. 📅 Closes 7th July (may close early!) 👉 Apply here: https://dorsetmind.uk/get-involved/work-with-us/#1770200492169-7bda31ed-b73f #DorsetJobs #Hiring

Huge thanks to #DexterFC for the warm welcome & amazing partnership! ⚽️💙 Starting mental health conversations at a young age changes lives. Seeing these absolute superstars wear our logo on their kit warms our hearts every single time! #DorsetMind #MentalHealthMatters #YouthSport #CommunitySupport

Many men feel pressure to be strong. 📖Read about it here: https://dorsetmind.uk/theres-no-shame-in-being-a-man/ When we open up, we make it easier for others to do the same. This Men’s Mental Health Week, take one small step. #MensMentalHealthWeek #DorsetMind #MentalHealthMatters #ItsOkToTalk

🌈 This Pride Month, we're proud to support LGBTQ+ people across Dorset through our MindOut and Mindful Rainbow groups. Happy Pride from all of us at Dorset Mind 💙

After 45 years as a geologist, this September, Adrian Charters is taking on the legendary Camino Francés to raise vital funds for Dorset Mind. 👇 Donate https://www.justgiving.com/page/adrian-charters-1 #DorsetMind #BuenCamino #SwanageSeaRowingClub

Many young people in Dorset who need mental health support, are still waiting to get it. 🕒 Our Waiting Well project need your support to keep this vital project going. 👉 #donate https://www.crowdfunder.co.uk/p/waitingwell #DontJustWaitWaitWell #YoungPeoplesMentalHealth #SupportLocal

In 3 years, the Waiting Well Programme has supported over 660 young people, across Dorset. Help us support young people waiting for CAMHS. Donate today and make a difference: https://www.crowdfunder.co.uk/p/waitingwell #DontJustWaitWaitWell #SupportLocal #Dorset #Community #Donate

What stops people from getting mental health support in Dorset? Help us improve local information and services by taking our 5-minute anonymous survey. Please share! 🙏 👉 https://ow.ly/ByGH50Z568w #ItsOkayToTalk #MentalHealthMatters #YouAreNotAlone #DorsetMind BCP Council NHS Dorset

We are incredibly moved to share the story behind Hugo’s Brew Stop. What started as a simple idea, became a vital mission after a devastating tragedy. 👉 https://dorsetmind.uk/hugos-brew-stop-finding-connection-in-every-cup-in-loving-memory-of-roma-guerra/ #MentalHealthMatters #DorsetMind #Coffee

Yay! Dorset Mind’s BIG Walk is returning for 2026, and we want YOU to be a part of it! Keep your eyes peeled... 👀 Full details and registration links are dropping soon. #BigWalk #DorsetMind #MentalHealth #Fundraiser #GetOutside #Dorset #WalkAndTalk Dr Andy Mayers Mind BCP Council

Every single feedback reminds us why we do what we do. Our services are here for anyone in Dorset who needs mental health support, no matter what. 💙 Looking for support? Find our services here: https://dorsetmind.uk/what-we-offer/ #MentalHealth #DorsetMind #Wellbeing #Dorset #Support #Charity

Help us fund our 'Don’t Just Wait, Wait Well' initiative. Rewards! £10+ | Dorset Mind Water Bottle £15+ | Snowtrax Ringos Voucher £20+ | Rockreef Clip ’n Climb Voucher £25+ | Nothe Fort Family Entry £100+ | Exclusive Portrait Session 👉 Donate today: https://www.crowdfunder.co.uk/p/waitingwell

Waiting for mental health support shouldn't mean standing still. 🚶‍♂️✨ We're helping young people like Liam find their confidence and happiness in school through our #WaitWell program. 👉 Donate today: https://www.crowdfunder.co.uk/p/waitingwell #DorsetMind #MentalHealthMatters #DorsetCommunity

We urgently need your help to raise £5,000 for young people in Dorset waiting for mental health support. Every donation counts towards supporting the next generation. 👉 Donate today: https://www.crowdfunder.co.uk/p/waitingwell #DorsetMind #WaitWell #MentalHealthMatters #DorsetCommunity

Introducing #Talk10 Let’s get Dorset talking! We’re on a mission to spark more connection across Dorset this May. Help us spread the message by sharing your #Talk10 Moments, or by holding a Talk 10 event at your university, workplace or community group. #Dorset #MentalHealth #DorsetLife