"The focus on ultraprocessed foods has been a distraction from what we already know about nutrition, and we should have acted on it decades ago". www.nytimes.com/2024/12/16/o... #ultraprocessedfood #UPF #nutrition
Opinion | Is Ultraprocessing Really the Best Way to Think About Nutrition?
The category of ultraprocessed foods is so broad it borders on useless.
nytimes.com