OBGYN Tip of the Day 💡 Trans men and nonbinary people on testosterone can still get pregnant if they have s3x that could lead to it. Testosterone is not reliable birth control on its own.

OBGYN Tip of the Day 💡 Testosterone therapy for trans and nonbinary patients can "pause" periods over time. Some people also choose an IUD alongside it for extra bleeding control or contraception.

OBGYN Tip of the Day 💡 Gender affirming hormone therapy is not experimental. It's been studied and used safely for decades, following established medical guidelines from major health organizations.

OBGYN Tip of the Day 💡 There is no single "best" birth control. The best one is the one that fits your body, your life, and your goals. What works for your friend might not work for you.

OBGYN Tip of the Day 💡 The birth control implant goes in your arm and lasts up to 5 years. It's one of the most effective methods out there, over 99%, and you can't forget to take it.

OBGYN Tip of the Day 💡 Heavy periods that soak through a pad or tampon every hour are not something to just manage with extra products. Bleeding suppression options exist, and you deserve to ask about them.

OBGYN Tip of the Day 💡 You can use birth control to skip your period entirely, for a trip, a wedding, or just because you want to. It is safe to do occasionally or long term for most people.

OBGYN Tip of the Day 💡 Not every birth control helps acne. Progestin-only methods can sometimes make it worse. If your skin changes after starting a method, that's worth bringing up at your next visit.

OBGYN Tip of the Day 💡 Combined birth control (the ones with estrogen) can genuinely help clear hormonal acne. It's not just a beauty myth, it's an actual FDA-approved use for some brands.

OBGYN Tip of the Day 💡 The vaginal ring only needs to be changed monthly, and some types can be worn continuously to skip periods altogether. Less to remember than a daily pill.

OBGYN Tip of the Day 💡 IUDs last years, but they're not permanent. You can have one removed anytime you want, for any reason, and your fertility returns quickly after.

OBGYN Tip of the Day 💡 The copper IUD has zero hormones. It's a great option if you want long-term birth control without touching your hormones at all. It can make periods heavier though, so it's not for everyone.

OBGYN Tip of the Day 💡 Hormonal IUDs can shrink your period down to almost nothing over time. For some people, periods stop completely. That is a normal and safe response, not a sign something is wrong.

OBGYN Tip of the Day 💡 Vaccine timing matters. Getting your flu shot in September or October gives your body time to build protection before flu season peaks in winter.

OBGYN Tip of the Day 💡 The newborn RSV antibody shot (nirsevimab) is a separate option if you didn't get the maternal vaccine during pregnancy. Ask your pediatrician which path fits your baby.

OBGYN Tip of the Day 💡 Breastfeeding after a flu or COVID vaccine is safe. Antibodies pass through your milk and can help protect your baby too.

OBGYN Tip of the Day 💡 RSV isn't just a baby illness. It can hit older adults and people with chronic conditions hard too. If you're a new grandparent, ask your doctor if the RSV vaccine is right for you.

OBGYN Tip of the Day 💡 You can get your flu shot and COVID vaccine at the same visit. No need to space them out. One trip, two layers of protection.

OBGYN Tip of the Day 💡 COVID vaccines are recommended during pregnancy and while breastfeeding. Pregnant people who get COVID are at higher risk for severe illness, ICU admission, and preterm birth.

OBGYN Tip of the Day 💡 The RSV vaccine during pregnancy is recommended between 32 and 36 weeks. It helps protect your newborn in those first vulnerable months before they can get their own vaccine.

OBGYN Tip of the Day 💡 Flu shots are safe at any point in pregnancy. They protect you and pass antibodies to your baby too. Getting sick with the flu while pregnant carries more risk than the shot ever will.

OBGYN Tip of the Day 💡 Gestational diabetes doesn't mean you did something wrong in pregnancy. It's about hormones changing how your body handles sugar. It is manageable with the right care.

OBGYN Tip of the Day 💡 Chlamydia often has no symptoms at all. It's one of the most common reasons routine STI screening matters, even if you feel totally fine.

OBGYN Tip of the Day 💡 Asking your provider "why" is not being difficult. It's your right. A good doctor will always explain the reasoning behind a recommendation, not just hand one down.

OBGYN Tip of the Day 💡 Pelvic floor therapy isn't just for after childbirth. Bladder leaks, pelvic pain, and pain during s3x can all be helped by it, at any life stage.

OBGYN Tip of the Day 💡 An IUD insertion can hurt, and it's okay to ask for pain management beforehand. You do not have to grit your teeth through it in silence.

OBGYN Tip of the Day 💡 Vaginal dryness isn't just a menopause thing. Stress, certain medications, and hormonal birth control can all cause it too. There are treatments at every age.

OBGYN Tip of the Day 💡 Your first pelvic exam doesn't have to happen at a scary age. Most people don't need one until 25, unless you have symptoms that need checking sooner.

OBGYN Tip of the Day 💡 Infertility affects about 1 in 8 couples. It is not always the woman's issue. About a third of the time, it involves the male partner too.

OBGYN Tip of the Day 💡 Fibroids are not always something you need surgery for. Depending on size and symptoms, there are medication and minimally invasive options too. Ask about all of them.