Dr Theodoros M. Bampouras

@drtheobampouras.bsky.social

Senior Lecturer in Research Methods @LJMU @LJMUSportSci Research interests: Ageing, muscle performance, strength bit.ly/3mCvSLJ

And the final one: 🧠 Ageing brains process attention & sensory info differently - without changing performance. 📜We compared younger & #olderadults & explored how #attention & multisensory integration (combining sights & sounds) change with age, & how these changes relate to balance. 1/3

Dr Theodoros M. Bampouras@drtheobampouras.bsky.social · 9mo ago

And we continue with this one: ▶️Can manipulating rest improve #jump #performance ? We redistributed rest in complex-contrast training sets (heavy squats + jumps). 🔹 Jump performance ↔️ 🔹 Time spent on the ground⬆️ 🔹 Explosive force production ↔️ 1/3

And we continue with this one: ▶️Can manipulating rest improve #jump #performance ? We redistributed rest in complex-contrast training sets (heavy squats + jumps). 🔹 Jump performance ↔️ 🔹 Time spent on the ground⬆️ 🔹 Explosive force production ↔️ 1/3

Dr Theodoros M. Bampouras@drtheobampouras.bsky.social · 9mo ago

The study is now available as a preprint: 🔗 doi.org/10.64898/202... 🙏 Lydia Kainourgiou, Dr Stavroula Ntomali, Mary Karydaki & Dr Eleni Dimakopoulou (from National & Kapodistrian University of Athens & from Alzheimer Athens ) for involving me. 3/3

In case you missed it, information re the revamped CASES (www.cases.org.uk) conference 👇🏻

The Chartered Association of Sport and Exercise Sciences | CASES

The largest sport and exercise sciences network in the UK - The Chartered Association of Sport and Exercise Sciences

cases.org.uk

CASES Division of Biomechanics & Motor Behaviour@cases-biomech.bsky.social · 11mo ago

🚀 Join us for #CASES2026 ! 📅 3–4 June 📍 Manchester Metropolitan University 2️⃣ days of innovation in sport & exercise science: ✔ Live practicals ✔ Networking ✔ Cutting-edge research Register / submit an abstract 👉 delegate-reg.co.uk/cases2026 #SportScience #ExerciseScience