Duke of Preston

@dukeofpreston.bsky.social

Prestonian living in Manchester, sharing my gym journey, favourite tv/films and my favourite Eurovision entries!

Building back after my #Costochondritis diagnosis wasn’t easy. 3 months out the gym, then 3 months of light weights, I felt I was undoing all the hard work over the last 4 years. But my strength is back, pain is less frequent & I’m not needing as many recovery days. Happy days!

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