Eris 🏳️‍⚧️

@eris148.bsky.social

Trans girl, Free palestine pfp made by u/jujutsu_fox Im from a certain scandinavian country :3

I do this routine 3 times a week with 45s in between exercises, do you guys have any idea how I could make it better? 2x 65 sidestep squats on both leggs 25 side leg lifts on both leggs 65 squats 25 clamshells on both leggs 65 squats with wide rom between legs 65 hip raises