Tessera

everaftyr.bsky.social

@everaftyr.bsky.social

Everaftyr is in very early stage development and this profile has been set up to gage interest in a gamified productivity app for writers with ADHD. If this interests you please follow for updates. Ko-Fi: https://ko-fi.com/everaftyr

165 Posts556 Follower 3051 Folgt

everaftyr.bsky.social @everaftyr.bsky.social · 6h ago

Writing Checkpoint Blocked? Try reading. #WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Writing Checkpoint

Blocked?
Try reading. Pick up a book and read one chapter or help another writer out by beta reading for them.

everaftyr.bsky.social @everaftyr.bsky.social · 21h ago

Self-Care Checkpoint Body Check. Sit up straight soldier! Shoulders back! #SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Self-Care Checkpoint

Body Check.
Sit up straight soldier! Shoulders back! Chin up!
...or at least make sure your sitting position is comfortable and supported.

everaftyr.bsky.social @everaftyr.bsky.social · yesterday

Writing Checkpoint Blocked? Try filling out a worldbuilding sheet for culture or religion or history. #WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Writing Checkpoint

Blocked?
Try filling out a worldbuilding sheet for culture or religion or history.

everaftyr.bsky.social @everaftyr.bsky.social · 2d ago

Self-Care Checkpoint Hyperfocus or Hyperfixation? Pause and assess. #SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Self-Care Checkpoint

Hyperfocus or Hyperfixation?
Pause and assess. Is it productive toward your goals? Is it bringing you joy? Will it help recharge your physical or mental health batteries? Have you eaten or hydrated or used the restroom recently? If the answer is no to any of these what should you do now? Is there something on your to-do-list you can begin or should you take a break?

everaftyr.bsky.social @everaftyr.bsky.social · 2d ago

Writing Checkpoint Words not wording? Try writing the dialog first. #WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Writing Checkpoint

Words not wording?
Try writing the dialog first. Then go back and add in emotions, actions, thoughts, etc.

everaftyr.bsky.social @everaftyr.bsky.social · 3d ago

Self-Care Checkpoint Body Check. Have you moved around recently? #SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Self-Care Checkpoint

Body Check.
Have you moved around recently? Move away from your device and do a biiiig stretch. There's a good scribe.

everaftyr.bsky.social @everaftyr.bsky.social · 3d ago

Writing Checkpoint Drawing a blank? Try filling out a character sheet for a minor character. #WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Writing Checkpoint

Drawing a blank?
Already filled out character sheets for the main characters? Try filling out a character sheet for a minor character.

everaftyr.bsky.social @everaftyr.bsky.social · 4d ago

Self-Care Checkpoint Task Paralysis? What is ONE small thing that you can do to begin that task you are stuck on? #SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Self-Care Checkpoint

Task Paralysis?
What is ONE small thing that you can do to begin that task you are stuck on? If it’s cleaning, maybe it’s take the vaccuum out of the closet. If it’s writing, maybe it’s open your WIP. If it’s taking a shower, maybe it’s set aside a clean outfit.

everaftyr.bsky.social @everaftyr.bsky.social · 4d ago

Writing Checkpoint Stuck in a scene? Try working on a different scene in the story #WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Writing Checkpoint

Stuck in a scene?
Try working on a different scene in the story. Something in the middle. Maybe even the ending. You do not have to write linearly. Write what comes to you and piece it together and reorganize it later if that is what works for you.

everaftyr.bsky.social @everaftyr.bsky.social · 5d ago

Self-Care Checkpoint Stressed? Try this breathing exercise. #SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Self-Care Checkpoint

Stressed?
Try this breathing exercise. Breathe in deeply for four seconds. Breathe out slowly for six seconds. Repeat for 3 minutes, set a timer. (Breathing out longer than breathing in sends a message to your nervous system in charge of your fight or flight response that you are not in danger.)

everaftyr.bsky.social @everaftyr.bsky.social · 5d ago

Writing Checkpoint Blocked? Try filling out a worldbuilding sheet about a location. #WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Writing Checkpoint

Blocked?
Try filling out a worldbuilding sheet about a location.

everaftyr.bsky.social @everaftyr.bsky.social · 6d ago

Self-Care Checkpoint Body Check Don't forget to take care of yourself. Have you brushed your teeth today? Walked outside for some fresh air? Changed your clothes? #SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Self-Care Checkpoint

Body Check
Don't forget to take care of yourself. Have you brushed your teeth today? Walked outside for some fresh air? Changed your clothes?

everaftyr.bsky.social @everaftyr.bsky.social · 6d ago

Writing Checkpoint Losing Focus? Orchestral music putting you to sleep? Try a more invigorating playlist. #WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Writing Checkpoint

Losing Focus?
Orchestral music putting you to sleep? Try a more invigorating playlist.

everaftyr.bsky.social @everaftyr.bsky.social · 7d ago

Self-Care Checkpoint Burned Out? Try the Pomodoro Technique. #SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Self-Care Checkpoint

Burned Out?
Frequent short breaks can help prevent that. Try the Pomodoro Technique. Focus on your project for 25 minutes, then take a 5 minute break. Repeat 4 times then take a long break for 15 minutes. Repeat until your chosen end time.

everaftyr.bsky.social @everaftyr.bsky.social · last wk.

Writing Checkpoint Stuck in a scene? Try filling out a character sheet for an antagonist. #WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Writing Checkpoint

Stuck in a scene?
Try filling out a character sheet for an antagonist.

everaftyr.bsky.social @everaftyr.bsky.social · last wk.

Self-Care Checkpoint Cluttered Space? Pick up or relocate ONE item. #SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Self-Care Checkpoint

Cluttered Space?
Pick up or relocate ONE item.

everaftyr.bsky.social @everaftyr.bsky.social · last wk.

Writing Checkpoint Words not wording? Try body doubling with another writer. #WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Writing Checkpoint

Words not wording?
Try body doubling with another writer.

everaftyr.bsky.social @everaftyr.bsky.social · last wk.

Self-Care Checkpoint Have You Checked Your To-Do-List? Take a few minutes to look it over and mark off anything you have completed or edit it. #SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Self-Care Checkpoint

Have You Checked Your To-Do-List?
Take a few minutes to look it over and mark off anything you have completed or edit it.

everaftyr.bsky.social @everaftyr.bsky.social · last wk.

Writing Checkpoint Blocked? Try filling out a character sheet for a protagonist. #WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Writing Checkpoint

Blocked?
Try filling out a character sheet for a protagonist.

everaftyr.bsky.social @everaftyr.bsky.social · last wk.

Self-Care Checkpoint Environment Feeling Stale? Try moving to a different room or sitting outside if weather allows or even switching to a different chair. #SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Self-Care Checkpoint

Environment Feeling Stale?
Try moving to a different room or sitting outside if weather allows or even switching to a different chair. A new perspective is like a breath of fresh air.

everaftyr.bsky.social @everaftyr.bsky.social · last wk.

Writing Checkpoint Losing focus? Try listening to an orchestral mood playlist. #WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Writing Checkpoint

Losing focus?
Try listening to an orchestral mood playlist. Music without lyrics can help keep the mind engaged.

everaftyr.bsky.social @everaftyr.bsky.social · 2w ago

Self-Care Checkpoint Body Check Have you moved around recently? Grab your favorite light weights or a hefty book and try some simple arm curls. Aim for ten for each arm. #SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Self-Care Checkpoint

Body Check
Have you moved around recently? Grab your favorite light weights or a hefty book and try some simple arm curls. Aim for ten for each arm.

everaftyr.bsky.social @everaftyr.bsky.social · 2w ago

Writing Checkpoint Drawing a blank? Try writing a one page synopsis for your WIP. #WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Writing Checkpoint

Drawing a blank?
Try writing a one page synopsis for your WIP.

everaftyr.bsky.social @everaftyr.bsky.social · 2w ago

Self-Care Checkpoint Quiet Your Mind Try a short five minute meditation. #SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Self-Care Checkpoint

Quiet Your Mind
Try a short five minute meditation.

everaftyr.bsky.social @everaftyr.bsky.social · 2w ago

Writing Checkpoint Words not wording? Try revisiting another WIP for today and return to your main WIP tomorrow with fresh eyes. #WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Writing Checkpoint

Words not wording?
Try revisiting another WIP for today and return to your main WIP tomorrow with fresh eyes.

everaftyr.bsky.social @everaftyr.bsky.social · 2w ago

Self-Care Checkpoint Bored? Try a new music playlist. #SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Self-Care Checkpoint

Bored?
Try a new music playlist.

everaftyr.bsky.social @everaftyr.bsky.social · 2w ago

Writing Checkpoint Stuck in a scene? Try writing a one sentence synopsis for it. #WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Writing Checkpoint

Stuck in a scene?
Try writing a one sentence synopsis for it.

everaftyr.bsky.social @everaftyr.bsky.social · 2w ago

Self-Care Checkpoint Have You Been Meaning to Tidy Up? Do one quick and simple chore. #SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Self-Care Checkpoint

Have You Been Meaning to Tidy Up?
Do one quick and simple chore like running a duster over a couple of shelves or put one dish in the dishwasher or start a load of laundry.

everaftyr.bsky.social @everaftyr.bsky.social · 2w ago

Writing Checkpoint Blocked? Try reading. #WritingCheckpoint #WritingTips #WritingAdvice #Writers #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Writing Checkpoint

Blocked?
Try reading. Pick up a book and read one chapter or help another writer out by beta reading for them.

everaftyr.bsky.social @everaftyr.bsky.social · 2w ago

Self-Care Checkpoint Body Check Yes, even bathroom breaks are important, now is a good time to go if you need to. #SelfCare #SelfCareCheckpoint #ADHDLife #ActuallyADHD #ADHDTools #ADHD

Self-Care Checkpoint

Body Check
Yes, even bathroom breaks are important, now is a good time to go if you need to.