Liam

@gymnfly.bsky.social

Gaymer, gym-goer, pilot, 🐈 dad and boyfriend 👬 Bit gay at times 💅 Ask for IG hevy.com/user/skuslebud

Did three runs and only one weights sessions last week. I want to do the last one today but my body is saying no and is fatigued. Brain needs to stop guilt tripping me.

How people can run in this heat and maintain such a low heart rate is baffling. I can barely keep myself out of zone 4 at a slower pace 🥵