Carolyn Thomas 🇨🇦

@heart-sisters.bsky.social

Author of "A Woman's Guide to Living With Heart Disease" published by @HopkinsPress.bsky.social Speaker. Jargon translator. Narrator. Mayo Clinic-trained patient activist. www.myheartsisters.org Zack & Rosie's Baba & BreastCancer oh joy! Slava Ukraini!

Constructive wallowing after a serious diagnosis myheartsisters.org/2025/03/16/c... Aren’t we supposed to keep smiling and think positive and just get over it? “NO!” advises Dr. Tina Gilbertson in her Psychology Today column called "Three Good Reasons to Wallow in Despair"

Constructive wallowing after a serious diagnosis

“There is one thing even worse than wallowing in despair – and that is NOT wallowing in it ” – Dr. Tina Gilbertson

myheartsisters.org

Constructive wallowing after a serious diagnosis myheartsisters.org/2025/03/16/c... Aren’t we supposed to keep smiling and think positive and just get over it? “NO!” advises Dr. Tina Gilbertson in her Psychology Today column called "Three Good Reasons to Wallow in Despair"

Constructive wallowing after a serious diagnosis

“There is one thing even worse than wallowing in despair – and that is NOT wallowing in it ” – Dr. Tina Gilbertson

myheartsisters.org

Yesterday was my final Chemotherapy Day, so I brought some treats into the Chemo Room with this note for my nurses: "Lovely to meet all of you this past year - but I hope I'll never meet you again!"💕 P.S. my total bill to cover medical procedures/tests/scans/surgeries was zero. Happy Canada Day! 🇨🇦

Post-Traumatic Growth: how a crisis makes life better - or does it? #BrenéBrown argues that we live in 'a Gilded Age of Failure,' where we fetishize recovery stories for redemptive endings, glossing over large swaths of darkness and struggle preceding it..." myheartsisters.org/2015/03/15/p...

Post-Traumatic Growth: how a crisis makes life better – or NOT

There’s an ancient tradition that claims great good can come from great suffering – or does it? Here’s why I just don’t buy it . . .

myheartsisters.org