Yaaaay! I see Oscar won in Burgos today. I missed the livestream sadly but was a joy to see the results sheet. Hurrah, hurrah, hurrah 🏴🏴🏴🏴🏴
@highpoh.bsky.social
🎶I love to ride my bicycle! I love to ride my bike.🎶 Usually a late adopter of new things. Likes cake. Speaks fluent sarcasm.
GLP-1 updates have been a bit lacking recently. Things were ticking along nicely, I've lost about 9kg since April. But food noise was starting to reassert itself and was becoming difficult. So I decided to go up one dose. The dose increase coincided with a number of other things to make the
Is anyone else absolutely convinced today is Friday? Both flatmate and I have spent the day convinced that tosay is Friday. This week is doin me a confuse.
Major issue with the @cs3cs6count.bsky.social Embankment Counter. Check out the "year to date" figure... Lane was super busy so clearly there's been some significant glitching going on. Or it can't show 1,000,000? 2nd photo is from the 24th July.
A graveyard on a summer's night, The spectres danced from sheer delight, And down a moonbeam slides a ginger cat, In plimsolls and a paper hat.... (The Ginger Cat, from Captain Beakey)
Studio execs are going to want to adapt more poems for the big screen now
I like that at the Commonwealth Games, England sing "Jerusalem" rather than GSTK. I love Jersualem. Great tune, and inspiring words. Would support them singing that for the footie & rugby teams. (And of course because we all compete separately us Scots get Flower of Scotland.)
#FeralFriday in full swing out there this evening. Must be the heat. Everyone has taken leave of their senses. The heat is also getting to the counter which was stuck at 6610 when I arrived missed about 10, reset to 0, missed another few and started counting again. @cs3cs6count.bsky.social
PSA for users of #CS3 it's down to westbound lane only opposite All Hallows By The Tower (outside the 'Spoons there). Flowing relatively freely but breathe in (or out if you're a singer).... looks like Cadent is back. Permit til 28th July.
Lanes v busy again today both going into work and coming home. The less said about some of the driving and cycling on show the better.... Anyhoo, counts from around 7pm @cs3cs6count.bsky.social
It appears dad and I made a good decision to watch the golf highlights (final day of the Open today) rather than watch the rest of the fitba. Did always think it would be low scoring with insane shithousing from the Argies....
I'm sitting here in my house with the windows open, working, (yes, working on a Sunday) and actually feeling *whispers* slightly chilly.... I've even been drinking tea! Isn't this wonderful!?!?!
Yessssss Josh Kerr!!!!! World Mile Record!!!! 3:42:66 #athletics #DLLondon
Meh! I had a migraine today. Haven't had one in ages. Bleargh. No me gusta.
Mini-Merlier is adorable. And well done Pogi for signing his jersey and cap. I do enjoy the podium sprogs phenomenon.
Aaaah what a fabulous win for Søren Wærenskjold today. Well done him, what a sprint. Well done - party at the Uno X hotel tonight.
Who's that on the front of the peloton attempting to do a Tim de Clerq impression? Looked like a Quick Step jersey....
I rather appreciate the gym at the London Aquatics Centre. Gym itself is nice and air conditioned. The pool deck outside (for Hyroxy things, some weights and stretching) is like a sauna. Sweating like a very sweaty thing. And I'm on a rest..... but I suppose it's good for weight loss.
Goodness #CS3 was super busy tonight on the way home. Was like a full Tube Strike day. Also starting to get significant congestion on #CS2... we're going to need bigger bike lanes. @cs3cs6count.bsky.social tonight's counts (very low given how busy things were)
I was going to go to the gym this morning but I woke up feeling decidedly meh. So I did the cleaning instead. 9.0 strain score on the Whoop. Nice.
Hurrah le petit Empereur, Napoleon, is home and snuggling with his humans!
HE'S HOME!!!! 40 posters around the area. Probs 100 or so doors knocked on yesterday. A young girl had come to the door with her dad at one, when we'd knocked. She spotted him while coming home from a park. She and her friends alerted an adult who got the number off a nearby poster and rang us /1
OK - 42-28 looks like a bot of a thumping for Scotland (by the Saafies). But it was closer than the scoreline suggests and actually we played really well. Yay us.
With immeasurable sadness I must announce that Napoleon, our best boy, went missing a few nights back. if you see a small black kitty with two white toes around Boundary/Markhouse roads in #walthamstow do DM me. if i post no photos of him anymore, this will be why. he was my very best boy 💔
Slightly less hot today and a nasty headwind on the way home (but a cooling breeze was very welcome!). Bike lanes brisk rather than super busy. Counter glitched to 0 while I was standing there, missed about 3 riders and restarted again.... Counts tonight @cs3cs6count.bsky.social
Very busy bike lanes again on yet another ridiculously hot day. Super busy even if the counter doesn't appear to reflect it.... @cs3cs6count.bsky.social
Today I learned that "commotion cérébrale" is the French term for concussion. Which feels jolly apt. Oh and the hairdresser had air conditioning. My hair was pretty much dry by the time I got home. Hehe.
A couple of weeks ago (during the last heatwave) I had an appointment at the hairdresser. Moved it because of the heat. To tomorrow. FML. Hey ho.
Ha ha ha ha ha well done Norway! Bravo. (Definitely saw this coming. Brazil have been poor all tournament)