International Journal of Sport Nutrition and Exercise Metabolism

@hk-ijsnem.bsky.social

Peer reviewed scholarship relating to nutritional, biochemical, and molecular aspects of exercise science. 📸 @hk_ijsnem

See nutritional training and racing guidelines by Oosthuyse et al. specific for UCI MTB (DHI, EDR, XCC, XCO, XCM, XCS) and Cyclocross, plus an estimate of the energy cost of bike handling and vibrational dampening, in our May UCI Special Issue 🚵‍♀️ 🔗 doi.org/10.1123/ijsn...

Nutrition for Mountain Biking and Cyclocross

The Union Cycliste Internationale recognizes several mountain biking (MTB) disciplines, including downhill, enduro, cross-country short track, cross-country Olympic, cross-country marathon, and multid...

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