Week 2 of 6: Even the best view can't hide the fact that running 50% at threshold is just too much for me. Switching to a strict 80:20 ratio from now on! #running #runningpunks #runsky #endurance

Week 1 of 6: Celebrating one day late with a 30k long run and a great view - skipped the strength sessions for some construction work instead! Now rewarding myself with pizza and beer. #running #longrun #marathon #pizza #beer

Started a 6-week bridge plan from half marathon to marathon this week! Fresh off Altmühlseelauf (1:44:23). Next 6 weeks: - 2x Threshold - 1x Long run - 3x Strength How do you structure strength work in marathon preparation? #RunnersOfBluesky #MarathonTraining #StrengthForRunners #Altmuehlsee