Keith Bradnam

@kbradnam.bsky.social

#DigitalTransformation Manager at The Royal College of Psychiatrists and volunteer at Careif mental health charity.
 I spent 20 years as a genomics researcher before moving into #ScienceCommunication and then #DigitalCommunication more generally.

At work, I have to use a PC running Microsoft apps. So to see my calendar, I have to open Outlook and that has a risk of me getting distracted by my email inbox. I came up with a solution that lets me see just my calendar without being distracted by my inbox. www.keithbradnam.com/blog/2026/6/...

Stop opening Outlook just to check your calendar — Keith Bradnam

Away from work, I am a Mac and iPad user. If I want to check my calendar, I open a calendar app. If I want to check my email, I open an email app. At work though, I’m locked into the standard PC-base...

keithbradnam.com

Patrick Michael O’Shea, known to most simply as Rick, passed away in 2025 at the age of 59. A man of great heart, humour, and humility, Rick lived a life defined by kindness, purpose, and a deep commitment to helping others. ❤️ 🙏 Read our full obituary: www.careif.org/news-and-eve...

In Loving Memory of Patrick Michael “Rick” O’Shea (1966–2025) — CareIf

Patrick Michael O’Shea, known to most simply as Rick, passed away in 2025 at the age of 59. A man of great heart, humour, and humility, Rick lived a life defined by kindness, purpose, and a deep…

careif.org

📅 Reminder: On 13 September, between 2-5pm, Careif will be supporting an event to celebrate the life and legacy of Dr Suman Fernando who had an international reputation regarding advocating for race equity in #MentalHealth. Find out more and register👇 www.careif.org/news-and-eve...

Event - Celebration of the life of Dr Suman Fernando — CareIf

On 13 September, between 2-5pm, Careif will be supporting an event to celebrate the life and legacy of Dr Suman Fernando, who died earlier in the year aged 92. Dr Fernando had an international…

careif.org

Today I've passed the milestone of *one million steps* walked on my walking pad since I purchased it in late October!🚶‍♂️ That's an average of 6,339 steps a day over this period and a total distance of about 400 miles walked...all while working. h/t to @hailley.co who inspired me to buy it.

Graph showing daily progress towards 1,000,000 steps walked on my walking pad while working.

x-axis is a date axis from 25 October 2024 until today (31 March 2025).

Y-axis counts from zero to 1 million.

Data points mostly form a straight line with an increased daily rate of steps from early in 2025.

London’s skyline changes so fast. For the last five years, the lop-sided ‘1 Blackfriars’ has dominated the views around the Blackfriars Bridge. Now, the 50 storey ‘Opus’ — part of the Bankside Yards development — is starting to obscure views of 1 Blackfriars from the east. #London #Architecture

View of Opus tower block under construction from Cannon Street bridge with One Blackfriars building visible behind it.

This is St Helen’s Tower in the City of London. Completed in 1969 with 23 floors, it looks set to be demolished this year to make way for 1 Undershaft…a skyscraper that will be the same height as the Shard and will have 73 floors. #architecture

Side view of St Helen’s tower, a square tower block with 23 floors that has a dark, almost black appearance.

I think I may have listened to just a little too much politics news this year! 😀 This was partly due to their being elections in both the UK and the USA. I will definitely try to step back from listening to so much politics in 2025 as I don’t think it is generally healthy for me. #YearInReview

Graphic showing top 9 podcasts listened to using Overcast app in 2024: News Agents (97 hours of listening), BBC Newscast (78 hours), The Archers (67 hours), The Rest is Politics (66 hours), The Rest is football (60 hours), Upgrade (45 hours) The Times Politics Unpacked (45 hours), ATP (39 hours) and Connected (38 hours).

My boys have somehow amassed *4* different advent calendars each this year. I tried explaining to my six-year old that, when I was his age, advent calendars didn’t contain chocolates…they just contained a little picture. He looked at me quizzically and asked ‘Was that in the olden times?’. 🤣

Keith Bradnam 📈 (@kbradnam@hachyderm.io)

My two boys have somehow amassed *four* different advent calendars each this year. Their grandparents hve bought them an advent calendar which features a daily science experiment that you can do! I ...

hachyderm.io

Dipping my toes in the waters of bluesky. After a year of following way too much political news (UK and USA) across other channels, I need some respite. So here for books, astronomy, architecture, and content that will calm my soul.