About to be workout time here. May just do some cardio... Unsure yet. I'll figure it out though...
Teej
@kitsuneteej.bsky.social
Act as if what you do makes a difference. It does. He/They NC
Sorry guys my brain absolutely fell out yesterday I meant to set all the fabric patches to free shipping bc I can easily pop them in an envelope, so they're changed now! No one bought one alone but if buying one added anything to anyone's shipping, I'll be refunding that! stablercake.etsy.com
Commercial from RAM talking about how quite never got you anywhere and 'in loud we trust'. The folks their targeting for that are the same folks telling people to be quiet and be polite to get stuff accomplished. Absoulte JOKE.
Hair just kind of wanted to be like this today. I'm good with it. Crew... Ehhhh, they're not on board. Lol.
Haircut complete! Wooo! Gonna go grab some coffee and visit a bookstore downtown.
Workout completed! Did hang cleans. Felt good. Took pup for a walk and I'm gonna clean up my closet a bit this afternoon.
V-Art Outlet shop is now live! v-art.us It's going to be reduced to clear items, grab a bargain!
Towards the end of the game we had two guys get snagged up a bit, and both got called for stuff, one guy a major and game... But I was there and kept him from continuing to cross check my player into the ice. I skated up and pushed him off. He started to retaliate with me and when I didn't move...
That's an Ice Holes (C2) win! 6:4! Had me playing Defense tonight. Took me nearly a period to get my mind right about that, but I got it together. So, woo! Parking lot time!
Well, Disc golf has been canceled for the morning due to rain. Alas. BUT breakfast and hanging will still take place. Hockey tonight at 6 pm.
I will be putting together a google form later today I think, but for now if anyone would like a “mini badge” at the introductory price of just £35 feel free to message me @ Cherryb0x on TG and I will get back to you as soon as I can ^^
Oooooo I'm gonna feel those GHD sit ups tomorrow. Especially after disc golf in the morning and THEN hockey in the evening. Weh.
Summer isn't over yet! Get out there and enjoy it while it's still here!
Well, we're signed up for a disc golf tourny in Sept! Very excited. Also, unfortunately I'll be working the day of the Canes Equipment sale. Wonder if I know anyone going who could get me some sticks?
Today's workout: Warmup: 3rnds 10 oushuos 10 sit ups 10 squats Workout: Deadlifts 5x 135, 185, 205 3x 225, 255, 275, 295 (Changed to switch grip) 1x 315 1x 315 1x 345 1x 345 1x 365 10 GHD situps between each set. #HealthFox26 Sauna time!
Gym time! Gonna have deadlift day... Which means fun tall striped socks! Woo! Also, back squats, probably. But that's not as fun as Deadlifts!
One of my favorite songs from the Final Fantasy universe. Amazing cover... youtu.be/Uur47ftcWPA?...
Clash on the Big Bridge Metal Cover (Final Fantasy V) | FamilyJules
YouTube video by FamilyJules
youtu.be
Summer isn't over yet! Get out there and enjoy it while it's still here!
Easy little workout today at the station. 5 rnds of 10 push ups 10 sit ups 10 air squats 400m run Then 3 rnds of 10 Turkish Get-ups at 25 lbs 🦊👍
Alrighty, finishing up my last eval, then gonna workout here at the station. Legs are fairly well sore from yesterday's workout as well as hockey, so may focus on upper body, or cardio. Shoulder is still a little 'twingey' so maybe not too heavy...
That's a Jets loss. Went to a shoot out 6:6 (SO- 1:3). Down 1:4 after the 1st, came back to tie it, down 4:5, took the lead 6:5, got tied back up with 4 min. left in the 3rd. Had 1🚨 and 3 🍏. Another solid night against the 1st place team. They had a whole line more of people than us. What a grind.
Workout complete. Solid leg day stuff today. Giving upper body a break as my shoulder/rotator cuff is acting up a bit. Rwar. Anyway, down to 220# and hovering around there. %BF is down to 20%, and %lean muscle is up around 32%. Overall trending well! #HealthFox26