Excited to share our latest study: Resistance training increases myofibrillar protein synthesis in middle-to-older aged adults consuming a typical diet with no influence of protein source: a randomized controlled trial. www.sciencedirect.com/science/arti...
Resistance training increases myofibrillar protein synthesis in middle-to-older aged adults consuming a typical diet with no influence of protein source: a randomized controlled trial.
The primary protein source of a diet may impact skeletal muscle maintenance with advancing age. The impact of the animal and plant protein content of …
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