It felt like time for another public bathroom booty pic. Stupid face included.

I’m excited for 3 more days of this after summer

My first 5k in 20 years is a week from now and I pulled my calf muscle yesterday. I’m very not happy but life goes on.

Sweaty post-run boy. So serious.

Well I made it almost 2 weeks without smoking before I folded. Sir says he knows how to motivate me.

After thorough research I can confirm that tiger balm tastes terrible. Follow for more advice

This is progress

I am on day 3 of no smoking and I’m very proud of not assaulting anyone for mildly inconveniencing me.

Hopping into Monday.. Kangaroos on the sea at sunrise. Australia 📹 jeroen.fritz on IG

First time running this far in probably 15 years.

I love that there’s a furry on my train.

Good pump. Bad pic. Oh well. Good morning everyone

Maybe I just need someone to hold my chin, spit in my mouth and tell me I’m a good boy?

I will be a big muscle boy. I will be a big muscle boy. I will be a big muscle boy. I will be a big muscle boy. I will be a big muscle boy.

The jokes write themselves. Happy Sunday y’all.

Is the name Derpy Pup taken already?

Can someone invent an app that blocks ED, GLP-1, testosterone, and hair plug commercials from all social media and YouTube?

Post run derp

Shiny head check✅ Mario mustache ✅ 2 mile run ✅

Sweaty post-run thick boy

I like that I have a small life. I used to have a really big life and spent a lot of my time packing and unpacking and being seen and rubbing elbows. Now, I’m in bed early, I’m up early, I see friends when I want to. It’s a relief that I’m not on anyone’s mind. There’s so much less pressure.

Happy Pride 🏳️‍🌈

My midlife crisis is going great. Anyone wanna run a half marathon with me in April?

You can feel the desperation from Portugal right now

Motivation for the week ahead. #IntenseMuscleGod

Today’s mood is brought to you by this gif I found.

🤷🏽‍♂️

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