Matt Hanley
@matthanley.bsky.social
I have #ADHD #Anxiety #Trauma. I'm an ADHD Life Coach, working toward my international certification and ICF credentials. I'm also the Marketing Director of The Waterfront Foundation supporting The Chautauqua Center, a Federally Qualified Health Center.
The only thing in the Hallmark movie with any Buffalo soul was the wife riding her husband about his health and not letting him have any donuts or hot dogs. Yeah, I said it. #BillsMafia
Popcorn moment. A segment of the neurodivergent community is mad at an author for communicating with readers in a sub-community book review group of a popular social video platform. 🧵
Just wait until the KC D forgets for a minute that Josh Allen can also run. #Bills #BillsMafia
Remember kids, don't take a dip in any sewage fed swimming holes this weekend.
There is a difference between meditation and mindfulness. That difference is I can't meditate, but I can practice mindfulness. 😆 #ADHD #Autism #AuDHD #Neurodivergent
Our U.S. government is arguing English Monarchy law as a reason federal district courts shouldn't hold the power of federal injunctions. In case you want to know how far back they want to go with Making America Great Again. Pre-colonial times. That's how far.
We all have good days and bad. Bad. This is a #bad day. But I still hope your day is going well. 🙂❤️
Please share!!! This is getting ridiculous—they just can’t accept a loss. Please help spread the word to North Carolina. The North Carolina Court of Appeals ruled in a 2-1 decision that over 60,000 votes cast in last year’s closely contested state Supreme Court race must be verified and recounted.
Today, I started a GLP-1 injection. Research has shown for ADHDers that GLP-1 can help regulate hunger and fullness queues, which many of us lack or simply miss. The injections could help break that binge and restrict pattern, along with mindfulness, of course.
If you struggle with ADHD and eating like I do, pick up a copy of Rebecca King's new book "How to Eat Well for Adults with ADHD." I've been learning about how ADHD and eating work, or don't work, together. This is a great guide. #ADHD #Diet #Eating #Neurodivergence
As a formally diagnosed, life-long #ADHD person with strongly suspected #ASD, I want to join you all in embracing the strength and uniqueness we all possess this #AutismAwarenessMonth. ✊️💙
Starting day four off my #ADHD meds to see if they are causing side effects I'm dealing with. I'm struggling. I'd rather put up with some dizziness than these thought patterns. #AuDHD #Neurodivergent