Only the educated are free. - Epictetus #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

The nearer a man comes to a calm mind, the closer he is to strength. - Marcus Aurelius #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

Do you ask what is the foundation of a sound mind? It is, not to find joy in useless things. - Seneca #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

People with a strong physical constitution can tolerate extremes of hot and cold; people of strong mental health can handle anger, grief, joy and the other emotions. - Epictetus #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

Do not act as if you had ten thousand years to live ... while you have life in you, while you still can, make yourself good. - Marcus Aurelius #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

Only the educated are free. - Epictetus #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

You’ve given aid and they’ve received it. And yet, like an idiot, you keep holding out for more: to be credited with a Good Deed, to be repaid in kind. Why? - Marcus Aurelius #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

Be careful to leave your sons and daughters well instructed rather than rich, for the hopes of the instructed are better than the wealth of the ignorant. - Epictetus #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

The husbandman deals with land; physicians and trainers with the body; the wise man with his own mind. - Epictetus #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

It's not that we have little time, but more that we waste a good deal of it. - Seneca #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

Whoever then would be free, let him wish nothing, let him decline nothing, which depends on others; else he must necessarily be a slave. - Epictetus #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

We cease to be so angry once we cease to be so hopeful. - Seneca #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

If you choose, you are free; if you choose, you need blame no man—accuse no man. All things will be at once according to your mind and according to the Mind of God. - Epictetus #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

Love sometimes injures. Friendship always benefits, After friendship is formed you must trust, but before that you must judge. - Seneca #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

A good man does not spy around for the black spots in others, but presses unswervingly on towards his mark. - Marcus Aurelius #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

It is royal to do good and to be abused. - Marcus Aurelius #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

Neither should a ship rely on one small anchor, nor should life rest on a single hope. - Epictetus #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

Thou art a little soul bearing about a corpse, as Epictetus used to say. It is no evil for things to undergo change, and no good for things to subsist in consequence of change. - Marcus Aurelius #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

Retire into thyself. The rational principle which rules has this nature, that it is content with itself when it does what is just, and so secures tranquility. - Marcus Aurelius #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

Take the shortest route, the one that nature planned—to speak and act in the healthiest way. Do that, and be free of pain and stress, free of all calculation and pretension. - Marcus Aurelius #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

The husbandman deals with land; physicians and trainers with the body; the wise man with his own mind. - Epictetus #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

Sometimes, even to live is an act of courage. - Seneca #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

A good man does not spy around for the black spots in others, but presses unswervingly on towards his mark. - Marcus Aurelius #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

If you want to improve, you must be content to be thought foolish and stupid. - Epictetus #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

Offer new prayers; pray for a sound mind and for good health, first of soul and then of body. - Seneca #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

All fools suffer the burden of dissatisfaction with themselves. - Seneca #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

Here is a rule to remember in future, when anything tempts you to feel bitter: not "This is misfortune," but "To bear this worthily is good fortune." - Marcus Aurelius #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

Adapt yourself to the things among which your lot has been cast and love sincerely the fellow creatures with whom destiny has ordained that you shall live. - Marcus Aurelius #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

Can you no longer see a road to freedom? It's right in front of you. You need only turn over your wrists. - Seneca #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

Harmony makes small things grow; lack of harmony makes great things decay. - Seneca #dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios