The Mental Health Collective
@mhc-uk.bsky.social
When people feel that they're falling apart, they often think they're alone. We work to find new ways of coming together. We're a hub for unlocking the potential of social and collective approaches to mental health. We're also the home of #kindnessbypost📧
Registration closes today, 6pm ⏰ Last chance to join the Kindness by Post Winter Exchange and send a little winter warmth to someone’s letterbox. Sign up: www.kindnessbypost.org #KindnessByPost #DeadlineDay #WinterKindness #randomactsofkindness #kindnessofstrangers
24 hours to go ⏳ Sign up for the Kindness by Post Winter Exchange before Thu 20 Nov, 6pm and send a card or letter to brighten someone's day this winter. www.kindnessbypost.org 💌 #KindnessByPost #FinalCall #cosyconnections
New week, kind start 💙💜💚💛 Register for the #KindnessbyPost Winter Exchange & send a little warmth to a stranger. www.kindnessbypost.org 💌 Registration closes: Thu 20 Nov, 6pm. Need inspiration? Think "Cosy Connections" 🧣🔥💌 thoughtful gestures, shared stories, and messages of warmth and friendship.
Sign up for the Kindness by Post Winter Exchange and send a handwritten card or letter to someone to brighten a winter day 💙💜💚💛 Registration closes: Thu 20 Nov, 6pm. Join in: www.kindnessbypost.org 💌 #KindnessByPost #WinterKindness #Wellbeing #randomactsofkindness #kindnessofstrangers
Good morning and happy World Kindness Day 💙💜💚💛 The Kindness by Post Winter Exchange opens today. What better act of kindness than signing up to send a warm, handwritten note to a stranger? Sign up: www.kindnessbypost.org 💌 #WorldKindnessDay #KindnessByPost #WinterKindness
Just like magic we're approaching the #KindnessByPost #WinterExchange! Slightly earlier than usual to ensure cards don't get caught up in the hols & limited postal opportunities over Christmas! Next week we'll open registrations for our final 2025 #kindnessexchange, cant wait to share this with you!
This #WorldMentalHealthDay we're celebrating the end of our autumn #KindnessByPost exchange which saw so many embers burning across the country! We are truly grateful for the support, energy and grace which is shared across the exchange!
We're coming to the end of the Autumn #KindnessByPost Exchange! There are a small number of people holding out for a hero to send an additional card, could you be their hero?! Head to the Take Part page on the website if you can send an extra card! 💌🥰🦸♂️ #kindness #holdingoutforahero #kindnesshero
There's nothing better than coming home to find some Kindness By Post has landed on your doormat! 💌 Thank you Sam, it was a delight to come home to find this card with your lovely message inside, it has brightened my day no end 😊 @mhc-uk #kindnessbypost #randomactsofkindness #kindnessofstrangers
Less than 48hrs left to join us for the autumn #KindnessByPost exchange! Head to www.kindnessbypost.org to register before 6pm on Thursday 11th September! #KindnessByPost #randomactsofkindness #kindnessofstrangers #bekind #kindnessmatters #autumnkindness
Registrations are now open for the Autumn #KindnessByPost Exchange! The theme for the Autumn exchange is “ember”. 🌄🍃🥧The glowing remnants of warmth and light before winter. Send a little light to someone’s letterbox, and spark something bright within. 🌄🍃🥧 Head to www.kindnessbypost.org to register!
✉️ Today is #WorldLetterWritingDay ✉️ One of my favourite ways to mark it is through Kindness By Post - sending & receiving handwritten cards with kind messages. The Autumn exchange opens 4 Sept, more in my new blog 👉 katiehrconsulting.co.uk/blog/f/world... #KindnessByPost #Wellbeing #Connection
World Letter Writing Day and the Joy of Kindness by Post
1st September is World Letter Writing Day, a celebration of putting pen to paper, slowing down, and connecting through the simple act of writing.
katiehrconsulting.co.uk
As the footpaths start to crowd with leaves, schools reopening and the holidays winding down we are preparing for our autumn #KindnessByPost exchange! Stay tuned, exchange opening for registrations next week! #AutumnExchange #KindnessExchange #Kindness #KindnessWins #Community #KindnessCommunity
Received my #KindnessByPost card yesterday and it was just lovely 💌 A stranger’s kind words, encouraging me to try something new that’ll make me smile this summer...it really brightened my day 🌞 Such a small gesture, but so meaningful. #KindnessMatters 💛
💌 It’s Loneliness Awareness Week this week & the #KindnessByPost summer exchange is now open! Send a card or letter of encouragement, hope and kindness to a stranger & receive one in return. Small acts, big impact. Sign up here: www.kindnessbypost.org #MeetingLonelinessTogether #MentalHealthMatters
It's Here! The theme for the #kindnessbypost #SummerExchange is “breathe”. 🌽🌤️🌿 In these summer months maybe we can allow ourselves to breathe, repose, and share a little attention and kindness with each other. 🌽🌤️🌿 Register at www.kindnessbypost.org #randomactsofkindness #kindness #bekind
It's #VolunteersWeek and we wanted to take this opportunity to thank all our wonderful volunteers 💛 We can't tell you enough how much we appreciate each and every one of you and we simply couldn't do everything we do without you. Thank You! 💛 #mentalhealthcollective #kindnessbypost #gratitude
As we wander into June, we are delighted to share that the Summer #KindnessByPost exchange is on the way with registrations set to open this coming Thursday! Join our mailing list at kindnessbypost.org to be the first to know when the exchange is live to join! #kindness #summerexchange #summer
This week we want to recognise and celebrate our wonderfully kind community of volunteers and participants. You all show so much kindness and we really value this wonderful group of people that have all come together through our initiatives 💚💜 #MHAW #ThisIsMyCommunity #KindnessByPost
Thank you to everyone who took part in the #kindnessbypost #springexchange2025 💛 It was wonderful to see so many people connecting & sharing messages of kindness across the UK 🥰
You never really know what a person is going through. Be kind always Image: www.instagram.com/emilycoxhead
I received a lovely card, from Ana, for #KindnessByPost, which definitely helped brighten my day! Thank you, both to Ana and to everyone involved in MHC UK.
Came home at the weekend to find this beautiful card had arrived with such a lovely, thoughtful message inside ❤️ Thank you so much Katie, Lewis, and Monty the dog 🥰 #WinterExchange #KindnessByPost #kindnessmatters #kindnessofstrangers #randomactsofkindness
Just in case Siobhan sees it: many thanks for the lovely letter and scrapbooking supplies in the #KindnessByPost letter you sent to me. 📬
I received a lovely card, from Mary, for #KindnessByPost, which definitely helped brighten my day! Thank you, both to Mary and to everyone involved in MHC UK.
What a lovely card to receive as part of The Mental Health Collective #KindnessByPost Spring Exchange. Thank you Melissa for the lovely message & stickers. Plus the card is embedded with wildflower seeds to plant 🌺🐝 I can't think of a better bit of post to receive on a sunny spring day like today 😊
The Spring #KindnessByPost Exchange is now live! The theme is ‘awakening’. 🐝🌷🐣 Eager young buds roused by unexpected warmth. Familiar birdsong after unnoticed absence. Rain-damp petals, dozy hums and fluttering yellow wings. Join in here 🔗 kindnessbypost.org
🌺 It feels like spring is in the air and that can mean only one thing...the #KindnessByPost Spring Exchange is on the way! Registrations will be opening soon! Stay tuned to our social channels for further details 👀💌 #springexchange #spreadkindness #kindnessofstrangers #randomactsofkindness
