Our scoping review on safeguarding and abuse prevention has been published! Read it here: www.tandfonline.com/doi/full/10....
Michelle S. Dwarika
@midwarika.bsky.social
Doctoral Researcher at the University of Birmingham studying mental skills training in dance |MAS in Dance Science.
Our mixed methods systematic review is now live on BMJ Open. It maps 21 studies using the TIDieR framework to assess how interventions are designed, delivered & reported. #DanceResearch #MentalSkillsTraining #BMJOpen
That’s a wrap! Attending the first Safer Sport congress was inspirational. So many colleagues do such excellent work in making Sport and Dance a better place. Together we are stronger - let’s continue to make safeguarding a priority in thr sports and dance world!
Oh, Montreal! What a beautiful city and what a great start to our journey towards the Safer in Sport congress it has been 🧭 We explored the city, visited the basilica and ate well 🎪 We got to see Luzia by @cirquedusoleil. 🥹 #saferinsportcongress #canada #montreal
Exciting news! 🎉 The 2nd National Survey of Safeguarding and Abuse Prevention in Dance, in collaboration with One Dance UK and the National Institute of Dance Medicine and Science, is now open! Let's prioritise safeguarding in dance and create a community where every dancer feels safe. 💃🕺
Looking forward to sharing the next chapter of our #safedanceresearch on 'Safeguarding and abuse prevention policies of UK Dance Organisations' at #ICSSR2025 with Erin Sanchez, @georgiabird.bsky.social , @mkolitsida.bsky.social , @gracetidmarsh.bsky.social , @maryquinton.bsky.social
Looking forward to sharing the results of our scoping review on on 'Abuse and Harm in Dance at #ICSSR2025 with Erin Sanchez, @mkolitsida.bsky.social , @gracetidmarsh.bsky.social , @maryquinton.bsky.social @jenncumming.bsky.social
This protocol describes a study exploring the mental skills freelance dancers need to navigate their careers. By integrating insights from dancers and psychologists, we aim to develop a meaningful, evidence based Mental Skills Training (MST) program. #DanceResearch #MentalSkills #FreelanceArtists
🎭 Dive Into Dance Research! 1/ 🩰 Passionate about ballet and mental health? Join our unique MSc (Res) project in collaboration with the Birmingham Royal Ballet, starting October 2025. www.sprintproject.org/post/applica...
Applications invited for post graduate research study on professional ballet dancers’ mental health
Come study with us! We are recruiting candidates for a MSc by Research/MSc (Res) project in collaboration with the Birmingham Royal Ballet to start in October 2025. About the Project This exciting Mas...
sprintproject.org
This week, SPRINT Project PhD student Kirsty Brown presented at the UK Sports Institute Mental Health in Elite Sport conference, alongside Dr Allan Johnston, on ADHD and athletes! Check out our latest blog post to find out more ⬇️ www.sprintproject.org/post/kirsty-...
Kirsty presents at UK Sports Institute (UKSI) Mental Health in Elite Sport Conference on ADHD in elite athletes
On Wednesday Kirsty had the great opportunity to present alongside Dr Allan Johnston at the UKSI Mental Health in Elite Sport conference on her PhD project on ADHD and athletes, in collaboration with ...
sprintproject.org
Yay the IMH is on Bluesky! Super exciting! Follow for all things youth mental health @imh-uob.bsky.social
Life feeling a little hectic? Grounding techniques are a powerful tool for staying present and managing stress 🌱 See our latest blog post to learn more and have free access to grounding resources and infographics! www.sprintproject.org/post/your-gu...
Your guide to staying grounded- Explore our most popular resources
Grounding techniques are powerful tools for staying present, calming your mind, and building emotional resilience. These techniques provide ways to stay focused and centred during challenging moments—...
sprintproject.org
Don't underestimate the power of rest for success! And don't just take our word for it, see our latest blog post to learn from athletes, dancers, and scientific research ⬇️ www.sprintproject.org/post/rest-fo... #rest #recovery #success #sportpsychology #wellbeing
Rest for Success
In our fast-paced world, it's easy to fall into the trap of constant activity, believing that more effort equals more success. Yet, academic research and the lives of athletes and dancers have reveale...
sprintproject.org
Happy New Year from The SPRINT Project! Take the pressure off setting goals for 2025 with our easy strengths-based review! See our latest blog post to find out more ⬇️ www.sprintproject.org/post/new-yea...
New Year, Less Pressure
Happy New Year from all of us at the SPRINT Project! As we welcome 2025, we hope you’ve had a chance to rest, recharge, and enjoy the festive season. This time of year often comes with a societal pr...
sprintproject.org
And yet again we say: adie, Basel! I had another great Christmas with our Swiss family. I’ve eaten and drunk my way through quite a few aperos and tons of good food. I neither confirm nor deny to have eaten my weight in Christmas cookies. Quality time, indeed ❤️🙌🏻
Happy holidays! See our latest blog post for some top self-care tips for the season: www.sprintproject.org/post/happy-h... Thank you for joining us and see you in 2025! #wellbeing #selfcare #gratitude #connection #mindfulness #sportpsychology
Happy Holidays from The SPRINT Project!
As we approach the holiday season, The SPRINT Project team wants to extend our warmest wishes to everyone. This time of year can bring joy, relaxation, and a much-needed break from our busy lives. However, we also recognize that it can come with its own set of challenges. That's why we've gathered some self-care tips from our team members to help you navigate the festive season with a sense of well-being.Keeping Moving“I will be making the most of spending time with my family but making sure to
sprintproject.org
💡Showcasing talented postgraduate researchers💡 Today our team members @midwarika.bsky.social, Kirsty Brown, and Fiona Clarke presented their research at the annual postgraduate research day! Read our latest post to find out more: www.sprintproject.org/post/postgra... #research #sportsscience
sprintproject.org
A blog about Kirsty, @mkolitsida.bsky.social and I attending a very interesting and fun productive public engagement event!
🚨 New blog post alert 🚨 See our latest blog post to learn about one of our favourite research activities, public engagement! www.sprintproject.org/post/sprint-... How do you engage with the public to share your research? Let us know in the comments ⬇️ #publicengagement #CPD #knowledgeexchange
Well said @gracetidmarsh.bsky.social ! See the full report on our website www.sprintproject.org/disseminatio...
Disadvantaged Communities | The Sprint Project
sprintproject.org
A real privilege to present the overview of a 3-year evaluation of St Basils Transition Hub service to Birmingham City Council today alongside @georgiabird.bsky.social #youthhomelessness #servicedelivery #serviceevaluation #strengthsbased #implementation
🚀Reflecting on 2024's highlights⭐ Our top 10 blog posts covered everything from mental health initiatives to marathon tips. See our latest post for personal stories, achievements, and practical advice! Here's to more insights in 2025! 🎉 www.sprintproject.org/post/sprint-... #yearinreview
SPRINT Project Wrapped
As we near the end of 2024, we wanted to reflect on the year we've had. So, here's a look back at some of your favourite SPRINT Project blog posts from the past year!In 2024, you really enjoyed our personal stories and team updates, practical advice and tips, and new innovations and initiatives. Click the links to see the original blog post. Starting at number 1010) The why and how of intervention frameworks – a report about visiting a person-based approach workshopYou enjoyed exploring interven
sprintproject.org
Hi everyone, we are The SPRINT project! Our mission is to use sport psychology to enhance well-being and performance in various contexts. Stay tuned for research insights, stories that inspire action, tools and resources! Join us on our journey ⭐ www.sprintproject.org
The Sprint Project | Community-based sport psychology research | Birmingham, West Midlands, UK
The Sprint Project is a team of applied psychology researchers at the University of Birmingham helping to define and intervene in community-based issues to improve well-being and performance.
sprintproject.org
Are you interested in the implementation of workforce wellbeing programmes/interventions in health care & looking for a short term position? Then my maternity cover at University of Leicester could be the role for you! See below for further information jobs.le.ac.uk/vacancies/11...
Research Associate (Maternity Leave Cover) in Leicester | University of Leicester Recruitment Team
View details and apply for this Research Associate (Maternity Leave Cover) vacancy in Leicester. You will work collaboratively and independently as part of a research team to achieve defined milesto...
jobs.le.ac.uk
📢 NEW PAPER & BLOG POST ALERT ⤵️ We're excited to share the latest insights from the SPRINT project, highlighting strengths-based mental skills training interventions for disadvantaged youth. www.mdpi.com/2673-995X/4/... @maryquinton.bsky.social @gracetidmarsh.bsky.social Dr Sally Reynard
I have created a starter pack to follow people researching, practicing, or sharing dance psychology. Please let me know if you would like to be added. go.bsky.app/2GJUn6v
Free workshop for UK-based dance teachers but only limited spaces left. Get in touch with @mkolitsida.bsky.social for more details.
As part of this we are currently evaluating the feasibility and acceptability of an educational workshop on self-harm for those in dance education. We are looking to conclude this work at end of December and with limited spaces left please get in touch if you are interested.
Welcome Bruna and Tasha to the #SPRINTProject team. www.sprintproject.org/post/meet-br...
Meet Bruna and Tasha: The Newest Faces Joining The SPRINT Project Team
In this week's SPRINT Project blog we are meeting Tasha Jordan Dewhurst and Bruna Feitosa de Oliveira, who are joining the SPRINT Project. Keep reading to find out all about them and how they will be ...
sprintproject.org
Just spent some great and productive days with members of the The SPRINT project at our writing retreat in Derbyshire, UK. I had the best company, many great conversations and really got some work done 🙌🏻 Let’s do this again! #danceresearch #sprintteam #universityofbirmingham
🧵 THREAD: Exploring Mental Skills Interventions in Dance 🩰🧠 Our systematic review protocol 🧵 «Characteristics of mental skills interventions in dance: a mixed methods systematic review protocol" is now published in BMJ open. Read in the thread what it is all about!
That’s a wrap for this years’ dance psychology session at the Oslo National Academy of the Arts (KHiO). It’s such a priviledge working with the wonderful BA ballet students. Thank you for engaging and spending these really precious hours with me! #dancescience #dancepsychology
I have created a sport and exercise psychology starter pack to help as more of us from this field move over from other platforms. Let me know if you'd like to be added to the starter pack 🧠 go.bsky.app/Su4tmmW #SportPsychology #ExercisePsychology #SportandExercise #AcademicSky