Multnomah County Health Department

@multcohealth.bsky.social

Your Multnomah County source for timely and useful health information you can trust. 619 NW 6th Ave, Portland, Oregon 97209

We try to take care of our sexual health in so many ways, like getting regular STI screenings and using PrEP to prevent HIV infection. If you’re sexually active, getting both doses of the mpox vaccine is another great way to take care of yourself too. Ask your health care provider.

Illustration of three men holding up their sleeves to show their vaccination bandaids. Headline: Getting vaccinated can help protect you and your sex partners from MPOX.

🍁🐓 Los patrones migratorios conllevan el riesgo de gripe aviar altamente patógena. Si cría aves de corral, esté atento a signos de enfermedad. Comuníquese con el veterinario estatal de Oregón a través del correo electrónico ohd.acdp@odhsoha.oregon.gov o llamando al 971-673-1111.

🍁🐓As fall migration begins, the risk of Highly Pathogenic Avian Influenza (HPAI) increases across Oregon. Whether you raise chickens, ducks, turkeys, or other birds, watch for signs of illness. Worried your birds are sick? Contact: the Oregon State Vet at ohd.acdp@odhsoha.oregon.gov 971-673-1111.

Dr. Bruno says, “Protect your loved ones & coworkers this season by getting your vaccinations!” Vaccines are the safest, most effective way to prevent the spread of many illnesses, including COVID-19 & seasonal flu. Check your pharmacy, call your doctor or look for a vaccination clinic near you!

💝 Check in with yourself and take a break when you need it. Caring for your own mental health is an important part of self-care. If you need a professional to talk to, we are here to listen. Call the Behavioral Health Call Center, 503-988-4888, for free, confidential help, 24/7.

An illustration of a silhouette of a head made of flowers and plants with the headline centered inside it: There Is Hope. Subhead: Make the Call, 503.988.4888. 24/7 Support and Crisis Line.

➡️ Know how to spot an overdose: ✅ They won’t wake up ✅ Slow/difficult breathing or no breathing ✅ Choking, gurgling or snoring sounds ✅ Fingernails or lip coloring changes - blue or gray looking ✅ Cold or clammy skin 🚨 If someone is overdosing, call 911 and use naloxone (Narcan) if you have it.

Know the signs of a fentanyl overdose. Won't wake up, They won’t wake up, Slow/difficult breathing or no breathing, Choking, gurgling or snoring sounds, Fingernails or lip coloring changes - blue or gray looking, Cold or clammy skin. If you see these signs, call 911 and follow their directions. Give naloxone. Stay until help arrives.

September is Suicide Prevention Awareness Month. We all need help sometimes. Reaching out isn’t a sign of weakness—it’s a brave step toward feeling like yourself again. No judgment, just support. Call the Behavioral Health Call Center, 503-988-4888, for free, confidential help, 24/7.

An illustration of a silhouette of a head made of flowers and plants with the headline centered inside it: There Is Hope. Subhead: Make the Call, 503.988.4888. 24/7 Support and Crisis Line.

🌞 🌿Fernhill Certified Medical Assistants had a great time welcoming children to a coloring table at "2nd Summer at Fernhill" in Aug. The Fernhill Health Center & WIC held a street fair for clients & surrounding communities to learn about clinic program and partner offerings in the OC42 building.

A montage of different images of the sidewalk fair in front of Fernhill clinic including a rainbow colored balloon window decoration, neighborhood people and clients milling from booth to booth and three cheerful clinic staff welcoming children to a coloring table. Mexican cut paper flags hang from booths.

🇺🇸 Multnomah County Health Department and Health Center clinics, Student Health Centers, and telemedicine services offered over email, phone, & in-person will be unavailable on Monday, September 7th in observance of Labor Day. Normal business hours will resume Countywide on Tuesday, September 8th.

Watercolor painted American flag illustration. Headline:Happy Labor Day, we will be closed.

September is Suicide Prevention Awareness Month. We all want to help friends when they’re struggling, but sometimes we don’t know what to do. Whether you need to talk over your own feelings or get help supporting someone else, the Behavioral Health Call Center is here. Call 503-988-4888

An illustration of a silhouette of a head made of flowers and plants with the headline centered inside it: There Is Hope. Subhead: Make the Call, 503.988.4888. 24/7 Support and Crisis Line.

Did you know that one third of all boating accidents in Oregon are alcohol related? Impaired judgment, slower reaction times, and reduced coordination can turn a day on the water into a dangerous situation. Drink less to keep everyone safe, whether you're steering or just a passenger.

An illustration of a person in a kayak paddling in rapids looking worried. Headline: In Oregon, 1 in 3 boating accidents are alcohol related.

🚲Commute to work by bike? Don’t forget to hydrate more than usual in the warmer summer months! Health Officer Dr. Bruno, Drippy from the Portland Water Bureau, and Coney from PBOT share some great tips on how to stay cool & get some extra hydration into your day. Keep Portland Hydrated!