Well I am 281 and did 3 miles in 42 minutes 58 seconds. Considering my size that's not bad. 95F heat. I lost all the weight 2023 then gained it back when wife was pregnant. This time no excuses. Keeping it off for good.
Project Mystinar
@mystinar.bsky.social
We are a group of astral projectors and esoteric writers cataloging Planet Mystinar and the Astral Planes locations. For more information please visit our official reddit: https://www.reddit.com/r/Mystinar/s/CiaTApJmlV
Nyota did an amazing job getting the paperback formatting for Book of Mystinar and even designed an amazing back cover to match the background of the front cover. Amazon won't let me sell it less than 38.39 dollars so I listed it 39.99. Probably due to the art & 319 pages.
Project Mystinar@mystinar.bsky.social · 2mo agowww.amazon.com/dp/B0FM8NJLPC Book of #Mystinar is available now digitally under Kindle Direct Publishing on Amazon. Release date 6/12/2026. This book is about spiritual art, meditations and sharing my personal experiences on contact. It's also free on r/Mystinar and our discord. Please support us!
I don't particularly share these except in my Mystinar groups now in reddit and discord but occasionally I have had trippy astral projections that I think I am actually experiencing another version of myself in another timeline of earth. I've been taking this new supplement too.
...i love how when I start thinking about Thor or focusing on him suddenly my weather alert on my phone suddenly says "Lightning detected in your area!" Well no shit he kind of is the god of that
Did prayer meditation 30 squats cleaned the house 2 hours took a short break then walked 4 miles, 1st mile in light sprinkled rain was refreshing. Miles 2 and 3 walked and mile 4 I slow jogged just above a walk for 1 hour 12 min. 45 seconds.
While people discuss different drugs for astral projection, all you particularly need is good REM sleep. This was on clearance at GNC, a sports and general nutrition store. It has various ingredients that get rid of the stress hormone cortisol too. Gonna try it out!
youtu.be/WWRniMqhr00?... For anyone that wants to practice "breatharianism," there are decades of recorded fatalities and induced comas caused by it. Don't do breatharianism.
The Strange World of Breatharianism
YouTube video by Atrocity Guide
youtu.be
x.com/i/status/208... Church Politics: why the Church attacks Young people's hobbies in mass media I don't need to explain that this is definitely an event that happens anywhere Christianity is. A news article of how a newspaper attacked the anime DragonBall making it seem evil.
Hurting today so walked 2 miles and slow jogged the 3rd and last one. Took me about 16 minutes. Did 30 squats and prayer meditation. I said last time I dropped the weight I'd never get this heavy again but life happens. Not always easy. But once again putting in the work.
I fucking crashed asleep at 9 pm and slept all the way til about 7 this morning. I was tired as hell after my 2 hours 30 minutes workout yesterday. I keep forgetting I'm 39 not 18 anymore. Feeling sleepy and slow moving today. I'll probably just do an hour walk in the park.
This was probably the hardest I have worked out in a long time. 2 and a half hours. My diet and training and meditation are finally paying off.
Prayer meditation, 30 squats, 16.84 miles on NordicTrack r35 level 5, 30 squats, going to the park now to walk laps and then swim
Dr. Oblivion (my teacher) referred me to this video last night and it is absolutely amazing! youtu.be/CaIGAgcr1RI?...
Hymn to Bastet Sung in Middle Egyptian
YouTube video by Siamun
youtu.be
22 miles in 1 hour 18 minutes 38 seconds then did 30 squats.
21 miles in 1 hour 16 minutes 11 seconds on NordicTrack r35 level 5 did 30 squats before and after plus prayer meditation
Going for a walk in the park since my machine isn't working
@nordictrack.bsky.social Nordic Track R35 has a black screen. Tried factory reset. I haven't even used this but 2 months. This is ridiculous. NordicTrack consumers pay a lot of money for home workout machines. It is shameful this thing has given me this much trouble right out of the box. SHAMEFUL.
This allegedly is a poster in China to its citizens stating if extraterrestrials attempt to contact you, to report them directly to the United Nations. Very bizarre.
Youtube has a surprising number of free ufo documentaries they made, that were published as recently as weeks ago and last year. At first I rolled my eyes but found out they actually had done their research and have information i didn't even know about. youtu.be/t5FXdGays1Q?...
Secrets of the Dulce Base: The Watchers Below
YouTube video by YouTube Movies
youtu.be
Literally been saying this for a while now. The problem is that maga has made it to where the only thing people care about is making sure the other team doesn't win. That's it. When that's the attitude on both sides, we all lose.
30 squats 16.36 miles in an hour on bike 30 squats to end it, for me im just trying to stay consistent at the very least 4 times a week. Im getting steady results. Today I did that with a terrible throat cold so if I can do that at my worst I aint doing half bad id say